Quotes About Exercise

During the week, I usually stay home and cook a simple dinner. I go to bed early, get up early, exercise, and then on weekends, I'll go out to dinner.

Having hibernation weekends where I just sleep for hours on end. Working out when you have those spare moments. All of that is very important.

My whole thing is I try to balance it as much as possible. I love to enjoy food. I've always said that if I eat healthy during the week, then I give myself more leeway to have some fun on the weekends. And I stick to the gym. I try to go five to six days a week.

On weekends, I'm chasing my six-year-old girls around the city. That's my cardio!

When it comes to exercise, it's really hard for me to have a weekly routine because my schedule changes daily. But I try to go jogging as much as possible - when I'm in L.A., I do it every day.

Every fitness program I put out there takes me weeks to plan and actually practice them just to make sure the routine makes sense.

Training at altitude took two weeks to get used to.

I can't be bothered to go to the gym, though. I honestly just can't be bothered - it's the most boring thing on Earth. I have tried and every six months I go 'right, I'm going to the gym'. Then I do it for two weeks and get so bored by it.

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.

And right away as soon as I started doing Pilates, about 2 to 3 weeks into it I could tell that my clothes were already fitting differently. And I felt stronger than ever. My core felt tighter than ever.

Running just makes me happy. I love the freedom of running. I ran until I was seven and a half months pregnant with each of my babies. When I gave birth to my first son, my doctor said I couldn't run for six weeks. I was sneaking back out after eight days.

I jog at the Rose Bowl, and I collect antique and vintage furniture, so I'm there every few weeks for the flea market.

I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.

I always wanted to film 'Biggest Loser' in Hawaii. We could call it, 'Come on I wanna weigh you.'

My parents are still married. They don't weigh 350 pounds; they go to the gym all the time.

Shareholders, of course, have every right to weigh in on whether (or how) they want a company to exercise political influence.

Every month, we weigh ourselves to make sure we aren't losing weight. I really have been eating more than I do on Earth to make sure I don't lose too much weight.

I never weigh myself. That's the best advice I can give - never step on a scale. You know if you're being healthy, if you're exercising. You don't need to be undermined by some crazy number.

I weighed 190 when I got to boot camp, I came out at 178. I ate only the beans and tomato sauce.

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds.

After a long day, my favorite way to unwind is by going running. Not exactly the most relaxing activity, granted, but I always imagine I'm sweating out all the things weighing on my mind.

For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier, I saw a transformation. I've even quit weighing myself so I don't obsess over the numbers.

I'm 5' 8,'' and my weight's a steady 82 kg. I fuel my body with the right nutrition, and vitamins like Berocca, to leave me feeling energised and focused to overcome any tough day.

For me personally, I really struggle with my midsection. It's the first place I gain weight and the last place I lose it.