Quotes About Exercise

Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight, until my kind old friend advised me to forsake the exercise.

I drink a lot of protein shakes and do a lot of weight lifting.

I don't criticize weight training - as long as it is not a substitute for aerobic training.

The first place I gain weight is in my rear end. I love my butt, but I have a tendency to get saddlebags there, so I need to watch it.

People who are exercising to lose weight often try cutting out carbs, but that's when you need them the most. Don't you dare put down the sweet potato!

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

Weight isn't a factor in nutritional health.

I don't think diets work - when you stop, you just put the weight back on.

You might go to a cheap bakery that uses really bad fats and sugars and stuff like that. You go to a nice bakery and you can enjoy a nice sweet that's made well and it doesn't make you put on any weight if you eat in moderation and if you do a little bit of exercise.

A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing.

Well, being 6' 5', pull-ups are my nemesis. I have really long arms so I have to do twice the work of someone with short arms to get the weight up there.

Get eight hours of sleep regularly. Keep your weight down, run a mile a day.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.

Proper exercise and a balanced diet help you lose weight quickly.

I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

Putting on weight for me is really, really hard. If I stop lifting, or if I stop eating, I get skinny really quick.

Since having the babies, I realize that 90 percent of losing weight is my diet.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.

I'm definitely up in weight. I'm looking forward to getting an exercise routine again. It's like a daily decision.

I try to avoid gaining weight as much as possible because it hinders my performance onstage. Touring demands so much energy.

I focus on different parts of the body on different days. It's usually high-intensity circuits and a lot of body weight stuff.