Quotes About Exercise

I like to go out on my bike. That's when I do my thinking. Two or three hours on the roads - that's when you get time, and you can think without problems.

I don't like six-packs. If you get six-packs in a short time, it will cause health problems.

Clear limits should be set on how power is exercised in cyberspace by companies as well as governments through the democratic political process and enforced through law.

The fatigue produced on the muscles of the human frame does not altogether depend on the actual force employed in each effort, but partly on the frequency with which it is exerted.

I wanted control over the merchandising, the actual packaging of the product. That was a big factor. The only way for me to exercise control on all those levels was to start my own label.

Early rising will enhance your productivity, improve your mental outlook, and give you time to exercise, catch up on email, or just have breakfast with your family. In short, if you want to become more successful, it's a good idea to jump out of bed earlier.

It's not that I don't want big triceps, but the truth is, I've never had much difficulty adding mass to them.

I was probably 12 or 13 when I started doing pushups, situps, dips.

For me, you've got to start from within. The things you eat directly affect the way you feel and the way you move.

If I do cardio I'll disappear.

I created 'Disco Abs' so you could have as much fun getting in shape as I do.

The focus for me is always about health. That's why I talk about self-care rather than size or anything like that, because that's something we can all do that's relatable - this discussion of being healthy form the inside-out.

I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise.

For me, I feel empowered when I use my body to exercise, play sports, and explore the world. My body allows me to sing, dance, talk, feel - and eat a damn good piece of cheesecake.

I think, for me, since I've always had a busy lifestyle, I try to take out a little time for me and exercise and do things that are good for me, because if I'm not good, then I can't extend that out to my family.

Cycling into work every day is a brilliant way to add in extra training hours without feeling like you are taking up much time.

I work out for a few hours extra, but I can't give cakes and chocolates a miss on Christmas.

Good sports facilities are a blessing.

I've never been on a fad diet.

I don't believe in fad diets.

I hate fad diets.

I have never been on a fad diet. I have always worked out and I know my balance.

Being in New York, I have fallen in love with walking and listening to podcasts.

Losing weight for me is about eating healthy and training hard and the weight falls off me.