Quotes About Cardio

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.

I do yoga and also cardio. And in between, I dance, stretch myself, there's no set rules. That applies to my life as well.

A jump rope is cheap, it's portable, and you can do it anywhere.

In the '80s, I did two hours of cardio every day, split between running and the stationary bike. It was a trap - afterward I'd feel starving but also bulletproof, so I'd pig out. I slid into what I call exercise bulimia, when you're running more and more miles so you can eat worse and worse food.

I won't say too much but Conor McGregor, he likes to set a lot of traps. But they're things I would never get caught up in. The guy isn't exactly known for his cardio either, so I'd crumble him. Make it look easy.

I do martial arts mostly. But if I am bored, or my body is aching, I swim or go the gym. I can sometimes be doing cardio on the treadmill, kick boxing, stretching, dance, whatever I feel like. I just make sure I have something to do every day but no particular set routine.

I hate the treadmill. I hate it. You really don't have to be on it that long, something like 20 or 30 minutes. It's all about getting your heart rate up.

I've never liked playing golf. I prefer to be on the treadmill to keep in shape.

A combination of cardio exercises on the rowing machine, treadmill, elliptical, or The Gauntlet will help blast fat in the lower half of the body.

Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.

I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy.

If I run, I'm much healthier - I run on a treadmill.

I hate the treadmill.

I prefer running on the track because, for me, the treadmill can get a little boring.

Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.

Exercise should be regarded as tribute to the heart.

I try and run for at least 15 minutes daily or jump rope.

Jumping rope is better than running because it engages the whole body.

I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.

Being sick is a different story than having an injury. If you have a right arm injury, you can still use the rest of your body. You still have the energy to perform. But when you are sick and can't really get out of bed or walk or even breathe, you're not yourself. You don't have the cardio, strength, speed, or explosion.

Exercise should be regarded as tribute to the heart.

I can't tell you how many guys have approached me when I'm doing cardio. Like, I have my headphones on; I'm in the zone, so don't bother me.