Quotes About Self-care

It's a very proactive thing to be dealing with your darkness and getting it out of your system. So it doesn't have to be in your system.

As somebody who has psoriasis, it's your job to constantly stay on top of these things: talking to your doctor and talking to your doctor and just being proactive about your specific case.

As a player you have to look after your body because no one else will. I'd rather be proactive than kowtow to everyone and be injured all the time.

I liked models since I was 3 years old. As I grew older, I started developing a penchant towards makeup, pedicures, etc. I used to carry out the procedures at my home itself.

If a man or woman has something redone it is because he or she can no longer live with that part of their body, it is no longer bearable. Either they get help and find the strength to fight or they proceed with the act.

Your girl gets a lot of anxiety. It's OK. It's a learning process.

The best anti-aging product is a great, natural-looking hair color, especially when you're graying.

I think if I was less exigent with myself, maybe I would be more productive, because I would put less pressure on my shoulders.

I mean, I've been kind of bad at self-care. I struggle with tying my self-care to being more effective and more productive. Especially as an entrepreneur, it's hard not to.

Most people fill their schedules with work, and leisure only happens when there's time left over. But it's impossible to live a rich and full life without doing things that give you joy. Forget about productivity once in a while and give yourself permission to goof off.

They're trying to tell us that we're not right, so we have to buy their products. The number one cause of mental illness is not knowing who you are and you can't know who you are if you don't spend time honoring yourself, and living in the present.

I think I'm well on the way of overcoming a very big hurdle that's been in my way for several years. Which is trying to find a way to not let the insecurity of my profession get the better of me and make me crazy. I'm trying to find a way to maintain my own personal balance in the midst of everything.

Of course, the medical profession doesn't like D.I.Y. anything.

Every burn on my body has had its own different personality. And all of them needed different things.

Sometimes you have to let your life fall apart and let it come back together on its own and learn to care for yourself in a different way.

Most women don't think to wear bold lip colors, which is just all the more reason to dig out those lipliners and lip colors and put them on.

I'm very good about eating breakfast, lunch and dinner.

A cheese dip is good - it's for when you're like, 'You know what, I've had a long day. I'm just gonna eat a big bowl of cheese, and I'm not gonna care about it.'

For me, you've got to start from within. The things you eat directly affect the way you feel and the way you move.

Our face tells us a lot about the way we are eating. When people drink too much, they have breakouts that directly affect their face. Just listening to my skin and paying attention to it has taught me a lot.

I never did a dirty armpit. You can look dirty, but you can't be dirty.

The success was a difficult thing for me to get my head round. When it gets too much, I just have to disappear - to sort my head.

I ate cucumbers and saltines - not because I wanted to look a certain way, but because I was so sad my appetite disappeared.

When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong.