Quotes About Self-care

I dress according to my mood. Some days I don't want to dress up, while some days I want to look great and so I make an extra effort to put on some Kajal and beautiful dresses, but it all depends on my mood.

I think it's important to take a break, you know, from the public eye for a while, and give people a chance to miss you. I want longevity. I don't want to get out there and run myself ragged and spread myself thin.

We all need to make time for a burger once in a while.

Sometimes it helps to take a couple days off, as weird as that sounds. Every once in a while, I could just shoot so many shots. You can get so, like, intense with it all. It's like in life, right? We're all created for a sabbath day or for a day of rest. You sometimes need that in shooting, too.

There is no easy way to get around horrible people on the Internet, and it's either just leave it or don't and get sucked into the whirlwind of it all.

My mom is still whispering in my ear, 'Look as good as you can.' She taught me that being the best you can be in your appearance as well as your intellect was primary.

I used to keep my Air Jordans icy white. I had one toothbrush for my teeth - and a couple of toothbrushes for my shoes.

I've had to learn how to listen to my body over the years and figure out how it all works together. I'm not invincible, so focusing on training my whole body and injury prevention have been extremely important.

Imagine an America where the health care system is dramatically improved simply because people need to go to the doctor less. Preventive health care, aka taking care of your own body, is a sensible way to go!

My mother always told me to take pride in my appearance.

I pride myself in taking care of my mind, body and soul, and not just through exercise.

When you're able to love and appreciate and take pride with yourself, that makes everything easier. It makes it easier to train, it makes it easier to be in the gym, and it makes it easier for everyone else to accept and love you.

I'm really a cook. I used to be the opposite - I used to go out a lot - but now I primarily cook.

Maintaining good health should be the primary focus of everyone.

For me, my level of comfort is the prime factor. I'd never compromise on my comfort, no matter how much a script needs it.

If your ceiling is falling down, don't you call someone in? I apply the same principle to myself.

I think there was a time when I considered myself a work addict, but that's no longer accurate. My life has changed so dramatically over the last number of years, especially having a family now. My priorities have shifted.

In your early 20s, it was maybe acceptable to have a friend who was taking all of your time and energy and exhausting you and always a drama. When you're in your 30s, or you're starting to have babies, you just can't put up with it anymore, and that's okay, because I think your priorities shift.

I have realied where my priorities are where do I want to keep it on my health or being with my loved ones.

You need to prioritize. If you can't get to everything or do everything, that's okay.

I never try to be the poster child for the perfect mother/wife... You prioritize, you do the best you can possibly do, and you don't beat yourself up.

I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

When you're growing up you're less happy with your body and the way you look but as I've got older it's not the number one priority anymore.