Quotes About Self-care

Stop shoulding on yourself

We could all work up a nervous breakdown in thirty seconds, if we really wanted to.

Who is the loving person? The loving person is the person who loves him or herself. I say this so often, and people say, "Oh yes, you're so right," but they don't do it! You will never be able to love anyone else until you love yourself. Even With your Fat Thighs!

You cannot buy your health; you must earn it through healthy living.

The self-healing power of the body is often overlooked because it is rarely given a chance to act in a world that expects the quick fix.

Sometimes you just got to give yourself what you wish someone else would give you.

We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch.

If Ayurveda were a religion Nature would be its Goddess, and overindulgence would be the sole sin She would punish. Ayurveda is meant to allow you to enjoy the pleasures of life up to the point that such enjoyment interferes with your health. Full-time gratification is in fact bondage, because the more we consume the more we become captives of our consumption.

Teeth are always in style.

You're in pretty good shape for the shape you are in.

Sometimes, eating a thick slice of chocolate fudge cake with ice cream makes you a better person.

You do not have the right to quit trying. (The universe wobbles when you do.) You have the right to quit Toxic People. (They're contagious.)

Its my birthday, Ill get high if I want to.

I be getting high just to balance out the lows.

So cry if you need to, but I cant stay to watch you. Thats the wrong thing to do.

Its been one of those days, you try and forget about. Take a shot and let it out.

There is a tremendous difference between alone and lonely. You could be lonely in a group of people. I like being alone. I like eating by myself. I go home at night and just watch a movie or hang out with my dog. I have to exert myself and really say, oh God, I've got to see my friends because I'm too content with myself.

When I lay my head on the pillow at night I can say I was a decent person today. That's when I feel beautiful.

Eating crappy food isn't a reward -- it's a punishment.

One thing you can say about cats. They don't have to worry about kissing each other's asses. They can do that for themselves.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

I don't let people use me. That's why I like a small number of people in my life. The more people in my life, the more complex it becomes, so I just try to keep it at a minimum.

Living your best life is your most important journey in life.

The test in life nowadays is just trying to keep yourself charged up with enough good feeling. It's like, "OK what am I going to do to feel really good today?" Not like, some chick or a drink.