Quotes About Self-care

A drink a day keeps the shrink away.

Refuse to be ill. Never tell people you are ill; never own it to yourself. Illness is one of those things which a man should resist on principle.

You know you've reached middle age when a doctor, not a policeman, tells you to slow down, all you exercise are your prerogatives and it takes you longer to rest than to get tired.

If you don't take care of your body, where will you live?

I don't drown my sorrows; I suffocate them with chocolate.

The best vitamin to be a happy person is B1.

Your body is a temple, not a drive-through.

[A]ll forgiveness is a gift to yourself.

Don't go out of your weigh to please anyone but yourself.

Just because you're not sick doesn't mean you're healthy.

Put "eat chocolate" at the top of your list of things to do today. That way, at least you'll get one thing done.

When overwhelmed and stressed and unable to think, I go out and garden, it's cheaper than a shrink.

There may be dust in my house but there isn't any on me.

Stitch your stress away.

Time may be a great healer, but it's a lousy beautician.

When you feel dog tired at night, it may be because you've growled all day long.

Have you hugged yourself today?

Your body is a temple, but how long can you live in the same house before you redecorate?

Scrapbooking is cheaper than a therapist.

If I knew I was going to live this long, I'd have taken better care of myself.

Early to bed Early to rise If you didn't pee first it'll be up to your eyes

There's something quite comforting about mess, especially when there's no one else there to complain.

If he didn't watch his diet, quit smoking and take exercise, he would soon be back in the cemetery for a more permanent visit.

The greatest gift that you can give yourself is a little bit of your own attention.