Quotes About Self-care

When I write, when I'm going hot, I don't want to write more than four hours in a row. After that, you're pushing it.

I'm getting older and I guess I was pushing myself too hard; we were doing six shows in a row and all that kind of thing.

If I'm tired one day, then I'll take the day off instead of pushing through it, because then that's when you hurt yourself.

You are always pushing, pushing, pushing but it is when you do that that your body can break down.

Mental health affects every aspect of your life. It's not just this neat little issue you can put into a box.

Cooking puts me at ease; it gives me control over what's happening, and I know that the finished product is gonna be good, so I'm gonna be satisfied. That's kind of how I keep myself grounded.

A friend puts body moisturiser on every day because it makes her feel desirable. I have started doing it, too, and it really works.

We need to do a better job of putting ourselves higher on our own 'to do' list.

I never leave the house without putting on my lipstick.

A lot of us think we're invincible... but we have to start putting ourselves on the to-do list.

A bad hair day for me is when it gets flat and greasy.

Over the years, I've really put in the time to achieve flawless skin.

I find little flaws I have in practice, I work on those and go to the gym or I eat better.

If you go long enough without a bath, even the fleas will leave you alone.

If it's an international flight, I always like to wear a sheet mask.

I love skincare. If anything, my skin goes extremely dry. I could put hand cream on my face, and it still goes in. On flights, I always put on masks, and I have night cream as my day cream.

I am always floating around trying to tend to everyone and be free while at the same time enjoying some space.

I live by myself. I come in the door, I can throw my stuff on the floor. I can leave the dishes.

The key for me is the way I take care of myself off the floor.

I'm constantly drinking a lot of water to flush my kidneys out. That helps my body.

I don't focus on anyone but myself.

Self-care is really about taking care of you and focusing on feeling good about yourself - mind and body.

Instead of focusing on what my body looks like, I try and focus on how my body works - how strong my body is.

I'm trying to stop focusing on my flaws and appreciate what I love about my body.