Quotes About Self-care

I have very sensitive skin, and so, whenever I can, I want to give it a rest. I'm, like, the moisturizing queen.

My favorite job, and definitely the one that means the most to me, is 'Queer Eye.'

I'm undaunted in my quest to amuse myself by constantly changing my hair.

I have about two manicures a year, maybe three haircuts. I used to get blowdries all the time, and I never did my own hair. Now I'm last in the queue - the focus is on my home.

I think women have always been trying to look healthy. The makeup artists just teach you the quick cheats.

I'm coming out of a long term marriage and I don't want to jump into anything too serious or too much, too quick.

I always wear some make-up, even on quiet days when I am not doing so much with my time. I like to start using Dolce & Gabbana Perfect Finish Creamy Foundation as a base, as it's lighter than air and doesn't make me feel 'caked.'

I will do simple cleanses and have a day where I'm quiet and don't talk. I need to have this experience, especially after work has been really intense.

For many years when I was younger, I let negative things that people said about me affect my life. What I've learned is that it's really important to find the right support network, focus on the positive things in your life and quiet that negative voice in your head.

I carry earplugs and use them even when it's quiet.

I don't get to do quiet time.

When I give lectures, people will wait behind until there is no one around and then tell me quietly, 'I seem to be one of those people who need eight or nine hours' sleep.' It's embarrassing to say it in public.

I eat exactly three times a day: breakfast, lunch and dinner. I sit quietly for 20 minutes without anybody disturbing me, and I chew each mouthful 60 times.

When I tell a woman you really need to quit your soul-sucking job, she goes home, and she can tell her husband, 'I need to quit,' and he's like, 'O.K., let's do it.'

If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.

I can't tell you how hard I worked the last year. In fact, I worked so hard that I know I can't maintain that same work level in 2001, so I've got to quit something.

My rule is: the second you find yourself doing something you hate, quit doing it.

I wasn't strong enough to have an eating disorder. I tried to go anorexic for a good three hours. I ate ice and celery, but that's not even anorexic. And I quit. I was like, 'Ma, can you make me a sandwich? Like, immediately.'

I quit hanging around people who made me feel bad.

I am a homebody and don't socialise. If it was left to me, I would also quit social media.

I actually did not like to run. It was probably my least favorite thing that I had to do, and then in 1999, I was diagnosed as a type 1 diabetic. It was really strange. One good thing to do for diabetes is to exercise. I don't really like gyms anymore, and I travel quite a bit, so I realized that you can just take shoes and shorts and run anywhere.

With my daughter, who at the time was one, my domestic life needed to take more precedent and really with my own self I needed to develop quite a bit more. So that put Blur down the list of priorities quite a lot by the time I came to thinking about it.

I've got nice feet. I do pay quite a lot of attention to them. I always have.

If you eat like crap all the time, quite frankly, you're going to feel like crap.