Quotes About Self-care

The two things I always have to fight for are rest and food... I'm just grateful that I have the energy by the end of the day to do a performance.

You can forgive yourself a great deal.

When I was at school and wasn't having a great time or when music wasn't going very well, I would eat, eat. Eating would make me feel better; when I felt lonely, I would eat.

A great time in my life was being totally single and actively not dating. Just saying, 'I'm gonna not be in a relationship. I'm gonna not date.' That was a super fun, awesome time.

You need to have a great way of life - you have to eat well, to sleep well.

I have a few grey hairs. I dye them. I don't let them show when I'm reading the news.

I discovered on my own that I could cope better with the crippling effects of grief by taking care of myself, eating right, and working out.

I didn't want to keep forcing myself to grind out book after book.

Buy groceries and feed yourself, even on the road.

I really don't go out. I love watching movies, and on a day off, I'll work out, do groceries, do laundry, see a friend.

I get calls, emails and get asked in the grocery store when I'm not looking that great... 'I love your hair. Where do you get it done?'

I am a metrosexual and into male grooming - I moisturise, I exfoliate.

We know grooming is important for people. To get their hair done, to get makeup and things like that - that makes a person feel better.

My face is oblong. But the best grooming is confidence.

If you get a wrinkle, I don't feel that's indicative of your losing ground. That's ridiculous.

I'm very grateful, first of all, for my friends and my family because they keep me grounded, and they make sure I'm taking care of myself and that I'm keeping my sanity about me.

I can't be so guarded up all the time. I know it's not healthy.

If I am to truly become an autonomous woman, then I must take over that role of being my own guardian.

When I die, I will not be guilty of having left a generation of girls behind thinking that anyone can tend to their emotional health other than themselves.

When I was in my 20s, I felt guilty if I didn't exercise - now I feel guilty if I do. It's time I could be spending with my family.

I have to feel OK with taking some time for myself, not feeling guilty that I don't spend my every free second with my son, which is sometimes tough.

When it's time to recharge, I don't feel guilty about it.

I never feel guilty or anything after a podcast; I feel better.

We live in a time where we're made to feel guilty about overeating, oversleeping, and not exercising. Garfield not only does all that, but he doesn't apologize for it.