Quotes About Self-care

La gente feliz fracasa porque se encuentra en tan buenas relaciones consigo misma, que le tiene sin cuidado todo lo demás.

With a deep sigh I proceeded to do things with my hair. I have nice hair. It is black—a real black, not dark brown—

How many psychologists does one know to whom it might be said: Physician, heal thyself?

Aldrig mer kärlek. Enda utvägen: göra sig ogenomsläpplig. Man kan inte bara låta sig försvinna i ett slukhål. Man måste upprätta en demarkationslinje mot detta som är en sjukdom som får en att mista all kontroll.

Arday kastaa waa inuu laba mid uun doortaa, xanuunka edbinta nafta, ama xanuunka qoomamaynta wakhtiyadii uu daayacay.

Getting help for yourself can sometimes be the best thing you can do for your baby.

FORGIVENESS MIGHT WORK in a monastery, I hear you say, but if we give that sort of forgiveness in real life, we'll be taken advantage of. People will walk all over us — they'll just think we're weak. I agree. Such forgiveness rarely works on its own. As the saying goes, "He who turns the other cheek, must visit the dentist twice, rather than once!

There are some things in life where it's better to receive than to give, and massage is one of them.

Whenever I feel the urge to exercise, I lie down and nap until the urge passes.

Whenever I feel the urge to exercise, I lie down and take a nap instead.

The only thing for old age is a brave face, a good tailor and comfortable shoes.

To read is to withdraw.To make oneself unavailable. One would feel easier about it if the pursuit inself were less...selfish.

When you learn to say yes to yourself, you will be able to say no to others, with love.

You have the power to take away someone's happiness by refusing to forgive. That someone is you.

If you have the energy, take a walk today through a quiet area of town. Or better yet, get out of town and find a "safe place" in nature. Rest when you're tired and contemplate the ways in which you might take better care of yourself in the coming weeks and months.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

I did commit to myself that I would not jump back into being the workaholic that I can be before I gave myself an honest opportunity to create the marriage of my dreams and to create the beginning of the family of my dreams, and that took a hot second.

Over the last couple of years, I've really worked toward balancing my life out more, having a little bit more time with friends, family and my boyfriend. There was a period of time when they were way down the list. It was all about music and touring and if everything fell by the wayside, so be it.

I could get away with not taking care of myself as a bachelorette but as a mom I can't.

I give myself strength by staying away from any music.

I am busy. That phrase is the curse of our time. We are all busy, of course, but it's regarded as a boast, a badge of honour to be busy "I'm so busy! I've got 300 emails! Admire me!" Busy, busy, busy, all the bloody time. Being busy makes it difficult to find time for adventure, difficult to find time for ourselves and for some fallow time in the wilderness.

diary that night: 'Lessons learned today: Don't make big decisions when tired, lonely, hungry, frightened, ill or at night.

Your own personal health is your own personal choice, all the way down the line.

Just like any other human being is concerned about his or her personal life, I also need to think about my personal life.