Quotes About Self-care

Grace is neither gentleness nor fragility. Grace is treating yourself, others, and even inanimate objects with respect.

We are the guardians of our beings.

We are adjured not to burn the candle at both ends.But how many people have verified that physically possible?

Be mule-like stubborn about your happy

There is no style in dieting but we become beautiful when we change our style of living.

Sometimes...we don't want to feel like a postmodern, postfeminist, overstretched woman but, rather, a domestic goddess, trailing nutmeggy fumes of baking pie in our languorous wake.

I honestly just want to make myself happy most, and if other people like it, then that's great. If they don't, then I'm still happy.

When I'm interviewing someone, I want to make sure that he thought enough to take care of himself - to dress appropriately and to groom himself properly.

Focus on yourself -- do what you want, when you want, without having to consider anyone else's agenda.

Most people are so busy knocking themselves out trying to do everything they think they should, they never get around to do what they want to do.

I guess my life hasn't always been happy, or easy, or exactly what I want. At a certain point, I just have to try not to think too much about certain things, or else they'll break my heart.

The more you treat yourself positively, the less you'll want or need to be negative.

I like to be real private; you don't always want everyone around you - even when they like you.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

It's our hearts and brains that we should exercise more often. You can put on all the makeup you want, but it won't make your soul pretty.

It's only when we give to ourselves as passionately as we give of ourselves that we create the life we want and deserve.

Yoga doesn't want to change you - it wants to take care of you.

You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.

I love this profession, but God, it can just destroy people, and I don't want that to happen and become some monster.

I'm going to get up every morning at 6:30 to work out. Then, when I've kept with it all week, I give myself something I really want, like a new handbag or a piece of jewelry I'm coveting.

For me, I feel like if a woman doesn't find me attractive 'cause I'm taking care of myself, then that's not the woman I want.

All the other stuff without love? Not worth a whole lot. Love starts with ourselves and needs to be approached like anything else we want to master-with a lot of diligent studying and practicing!

My makeup artist, Tonya Brewer, taught me the importance of moisturizing daily. Hydration is a must if you want pretty, dewy skin - which I love.

Only exercise on the days you want to improve your mood.