Quotes About Self-care

I try to be realistic, listen to my body and know when to slow down.

We all need to slow down and go to acupuncture.

Aging gracefully is one thing, but trying to slow it down is another.

Each season, my balance gets worse, and sometimes I fall. I no longer cook for myself but microwave widower food, mostly Stouffer's. My fingers are clumsy and slow with buttons.

You can manage your energy - just slow down and be.

Sometimes as an actor, it's really hard to give yourself permission to take your time and move slowly and not feel like you're holding people up or you should be going faster.

But it wasn't until I deleted Twitter that everything changed for me and I slowly started to feel normal again.

Finding time to fit in exercise can be tough - it's easy to fall into a slump.

If I'm not feeling so hot during the day - maybe I couldn't sleep, and the kids are wearing me out, and I'm not feeling very cute - I might go and curl my hair and put on some lipstick and put some fun music on. And that builds my confidence. It's the small things. You have to find out what works for you.

I think I can change small things to make me feel better each and every day.

I do get a lot of facials because I think that when you don't extract, your pores inevitably fill up more. I believe that facials keep your pores smaller.

I actually feel more of a woman because I feel like I'm being smart about my choices, and I'm putting my family first, and I'm in charge of my life and my health. I think that's what makes a woman complete.

There's a lot of smart women doing dumb things with their health, and I fell into that category as well.

I've always been a person that believes in eating often and eating smart, clean meals.

I'm just learning how to take care of my body better in the offseason, working out more, working out smarter, as well - I feel like that's been key.

You can't smash your business and be a mum or a dad on 1,000 calories a day.

I find the less stuff I smear on my skin, the better it looks.

Cologne, you know, you gotta make sure you smell good all the time.

I don't use deodorant. If you drink enough water, you shouldn't have to. I think I smell pretty good without it.

If you don't smell nice before the game, it's going to be pretty bad during and after.

I will always smell good.

When I was a kid, when I was first getting excited about the opposite sex, fragrance was the thing. If you look good, you smell good, and you feel good.

I like to dress well, I like to look good, I like to smell good.

I feel like I always have to smell good.