Quotes About Self-care

If you smell good, you feel good, and your day's fabulous.

When you walk into a room, a healthy, beautiful smile is incredibly important.

No, I like to wear as least amount of makeup as I can during my everyday life because I'm just all about keeping my skin healthy and hydrated and I love to laugh and have a great time and smile - that's when I feel the most pretty so I just want to make sure that I stay happy.

I think it's really important that I'm not the only model in the world that goes through personal problems. People forget that we're human. We don't get to call in sick. You have to go and put on a smile. Every single day is a first impression, so you can't have a bummed-out day.

A healthy smile has always been important to me.

I need to learn to smile more.

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.

I try to stay in good physical shape, I don't smoke, I don't drink.

I think my style of play, not drinking, I think I'm a product of clean living. I don't drink, don't smoke.

I have always taken care of my body; I'm not a drinker, I've never smoked. And I've always exercised. That's all you have to do.

I was a smoker for years. Occasionally I slip and have a cigarette. Remarkably, my voice has held up. I'm grateful, obviously. But I don't gargle with honey and ground-up bird eggs. I have no secrets.

Give up smoking. Don't get so fat. So much illness is self-induced - which I can't stand. And I'm not a good nursemaid. Don't call me if you're ill.

I'm about as healthy as a person can be. I quit smoking seven or eight years ago.

Girls shouldn't drink because their bodies are not made for drinking and smoking.

If you smoke, plain and simple, stop smoking. If you drink, plain and simple, stop.

A lot of people ask me how I keep my skin fairly smooth and avoid breakouts, and I think that's because I always take off my make-up before I go to bed, and I mean really take it off.

I try to dress smooth, I try to keep my face shaved, I try to keep my head cut. I try to do all the things to keep it smooth going!

I realised that a lot of women felt the same way I did - they didn't want to wear heavy make-up, but, for whatever reason, there were elements in their skin they want to smooth out or cover.

It's not easy to slather your face with oil. It requires a little bit of work to smooth it on and rub it in. You become more familiar with the feel of your own skin and face.

After a shower, I slather my limbs with coconut oil or rose oil and pat dry. I use a dry brush to exfoliate several times a week to keep my skin smooth.

I'm asleep at midnight. I go to bed really early, so I don't have a midnight snack.

I know that, for me, I need to try to cover myself while breastfeeding so that no one snaps a picture. If this wasn't the case, I probably wouldn't mind as much because my son is my biggest concern. My attitude is, if someone sees a little somethin' somethin', don't look if you don't like it.

I fixed my nose, and now I'm breathing better, snoring less.

I don't do anything I don't want to do. There are so many opportunities that come my way, but if there's something out there that I don't want to do, I truly don't do it, because I have to maximize my time. If there's truly an opportunity to be quiet and be by myself, I do it.