Quotes About Self-care

Aha, no, I'm not giving you any sexy healing.

One of the secrets of a happy life is continuous small treats, and if some of these can be inexpensive and quickly procured so much the better.

One might have all sorts of reasons for avoiding people. It's none of our business.

Mâine dimineaÈ›-o s?-mi par? r?u, da', cum ar zice Sick Boy, dimineaÈ›a-È™i poart? singur? de grij?.

It is amazing to me that I continued writing. I can only explain it by my experience in later life. When I have felt depressed and unhappy, the only anodyne I had (since I have never smoked, drunk, or drugged) was to write.

Exert some independence; you're not a little girl. You can't let anyone else decide things for you. You have to take care of yourself in this world, she said. I've never forgotten those words.

Casi todas las heridas sanan con cariño, Irina. Tienes que amarte a ti y amarme a mí.

As well as walking erect and disguising his tiredness, he also tried to avoid other symptoms of old age: meanness, mistrust, ill temper, resentment, and bad habits such as no longer shaving every day, repeating the same stories over and over, talking about himself, his ailments, or money.

As well as walking erect and disguising his tiredness, he also tried to avoid other symptoms of old age: meanness, mistrust, ill temper, resentment, and bad habits such as no longer shaving every day, repeating the same stories over and over, talking about himself, his ailments, or money. By

Exert some independence; you're not a little girl. You can't let anyone else decide things for you. You have to take care of yourself in this world," she said.

Estaba en edad de tener una vida sexual activa, pensaba, eso era tan importante para el bienestar y la salud como el ejercicio y una dieta equilibrada, no debía permitir que el cuerpo se le secara.

ya no hago concesiones fácilmente; adiós a los tacones altos, las dietas y la paciencia con los tontos; y he aprendido a decir que NO a lo que no me agrada sin sentirme culpable. Mi vida es mejor ahora, pero no me interesa el reposo del guerrero, prefiero mantener algo de ardor en la mente y la sangre.

En honor a la verdad, Willie y yo no nos estamos deshaciendo al mismo ritmo; modestia aparte, yo me veo mejor que él, no sólo porque me tiño el pelo, me cuido y tengo cinco años menos, sino porque he interiorizado la lección de Sofía Loren para lucir joven: buena postura y no hacer ruidos de viejos. Nada de quejarse, suspirar, crujir, carraspear, toser, escupir ni soltar gases.

This is good news for women in general: Life gets easier once we get through menopause and are done with raising kids, but only if we minimize

No hagas un inventario de lo que te falta, mamá, sino de lo que tienes», decía. Según ella, esa era una oportunidad única de sanar el cuerpo y sanar la mente, desprenderse de la carga innecesaria

No bastaba con caminar erguido y disimular el cansancio, también se cuidaba de tantos otros síntomas de la edad: avaricia, desconfianza, mal humor, resentimiento y malos hábitos, como dejar de afeitarse a diario, repetir las mismas anécdotas, hablar de sí mismo, de enfermedades o dinero.

Me conformo con envejecer alegremente y para ese fin tengo algunas reglas: ya no hago concesiones fácilmente; adiós a los tacones altos, las dietas y la paciencia con los tontos; y he aprendido a decir que NO a lo que no me agrada sin sentirme culpable.

I don't go to the gym to become size zero, I go there to be healthy and fit and it shows in my skin and my hair.

Fitness, for me doesn't mean a bikini body or a size zero. I just strive to be and feel healthy.

With 'Batman,' I actually had a really bad period when we started 'Zero Year,' right at the beginning, I just wasn't taking care of myself at all. I was up too late all the time, I was working too hard. I wasn't exercising.

My body started to shut down. I got really, really ill. When you're starving yourself, you can't concentrate. I was like a walking zombie, like the walking dead. I was just consumed with what I would eat, what I wouldn't eat.

The one advice that I would give just to moms who have a child or a newborn is definitely sleep while the baby sleeps. I've heard that so many times. I never realized how true it really is. If you don't, you'll be walking around like a zombie.

I like to shower for a really long time; that's a distraction-free zone for me.

I've always kept a low profile. I'm not comfortable at social events or parties. I feel awkward. So if I'm not working, I prefer to remain in my own zone.