Quotes About Self-care

It's challenging, but you have to at least try to eat right and exercise.

I try to stay positive and keep my head up right, but I really do have a lot of anxiety.

If you're feeling blue, lock yourself in a room, stand in front of a mirror, and dance - and laugh at yourself and be sexy. Dance the silliest and ugliest you've ever danced. Make fun of yourself and try to recover your sense of humor.

I really try to spend as little time as possible on grooming. I think if you have a good moisturizer and a solid razor to clean up the beard, you're golden.

I try not to go around looking like a hag.

I'm very proud of my body; I work really hard to try to stay in shape and eat healthily. I'm super proud of it, and I believe that if you have it, you flaunt it!

I reckon I've done my bit. I want to enjoy myself a bit now, with less responsibility, less frantic rushing about, less preparation, less trying to think of something to say.

A continual atmosphere of hectic passion is very trying if you haven't got any of your own.

When I get home at night, I always have a soak in the tub before changing into my dressing gown and slippers.

I love Epsom salt and just use the inexpensive unscented ones from CVS. It's better than oils... those make the tub so gross, and I never feel like cleaning it right before I go out.

I'm all about the cold tub. I'm big on the ice bath, being able to soak in there and let your body heal.

I have a lovely bath tub that feels like my sanctuary. I fill it up with a lavender bubble bath, read a magazine and just chill out.

Remember to stand tall and tuck your tummy in - very important as you get older!

I did have reconstructive plastic surgery and a tummy tuck. And from hip to hip, there's a very big scar. It looks better than it did... So I say, if you don't like that skin, have it removed. This is my advice: if you're gonna do it - just go for it.

If I see something sagging, bagging or dragging I'll get it nipped, tucked or sucked.

I really try to get eight hours of sleep, and I really try not to go out after a Tuesday or Friday night show because I know I have a two-show day the following day.

We have to get out of this cultural mindset of putting badges on ourselves and playing the martyr spinning 1,000 plates. We need to be spinning six plates, and doing it well. Otherwise plates tumble and break.

Before cancer, I was obviously disconnected. I had a tumor the size of a mango inside me and didn't do anything about it. It wasn't like I didn't know something was wrong.

I fix the human chassis, I tune up human engines, I recharge human batteries, and I adjust human transmissions.

You've got to tune out the other people and tune in to what's going on inside. Love yourself. Nourish your body.

People say all kinds of hurtful things, but I've learned to tune it out the best I can.

I tune it all out because if I let other people's stress get to me, then I stress myself out more than I need to.

I just try to be in tune with my body. If I start to feel sick, I will try to catch it at the root. I don't really let myself get to the point where it becomes a problem. That's so important when you're travelling because if you land in Paris and you have to go from the airport straight to set, you don't have time to go to the doctor.

I like to get in tune with my self and really give myself the time to just be.