Quotes About Self-care

Whatever bad things have happened to you in your life, whatever hard things you've gone through, you have to do three things: You have to accept it. You have to be kind to it...And listen to me. You have to let it be kind to you.

Something my mum taught me years and years and years ago, is life's just too short to carry around a great bucket-load of anger and resentment and bitterness and hatreds and all that sort of stuff.

How did people protect themselves? How did anyone keep this world from ruining them?

She could not smash anything without breaking herself.

sometimes we focus too much on the dead... that we forget about the living...! love your peers, love your friends, love your family, and most importantly... love yourself !

Have I heard right that you fast everyday and stand in prayer all night?' Abdullah replied, 'Yes, O Messenger of God.' The Prophet said, 'Do not do that. Fast, as well as eat and drink. Stand in prayer, as well as sleep. For your body has a right upon you, your eyes have a right upon you, your wife has a right upon you, and your guest has a right upon you.' (Bukhari, Muslim.)

The food you put into your body works its way through your organs and bloodstream and is actually part of who you are. So every time you put crap in your body, you are crap.

I'm tired of waiting by the phone, and second-guessing what a guy says and trusting someone not to hurt me. Again. I've been storming the relationship castle for fifteen years, and I still don't have my prince. I've got a bunch of battle scars from the field and I want to go home and nurse my wounds. I don't want to fight anymore.

There should be a phone service that turns off your phone between midnight and six A.M. every night. And if you want to make a call, you have to pick up the phone and talk to an operator: Put me through to AAA. My car battery's dead. Yes, ma'am. Put me through to Pink Dot. I need vanilla Häagen-Dazs toute de suite! Yes, ma'am. Put me through to my ex-boyfriend... I'm sorry, ma'am, the operator would say. That would be a bad idea. Now you go to bed before you do anything stupid.

My decision to end my marriage was such a risk to lose ratings and lose my fan base. I had to take that risk for my inner peace and to be happy with myself.

To look and feel my best, I watch my calories and exercise.

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

Taking care of you" doesn't mean to award yourself with a new pair of shoes or spending beyond measure on a trip to Tahiti. It actually means to take care of your financial future.

When I loved myself enough, I began leaving whatever wasn't healthy. This meant people, jobs, my own beliefs and habits - anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.

When I loved myself enough, I began leaving whatever wasn't healthy. This meant people, jobs, my own beliefs, and habits–anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.

spiritual outlook can also help us deal with a body that is overweight.

crying is like giving your spirit a bath!

Padre, ayddame a entender la importancia de hacer ejercicios regularmente. Ato los espiritus de pereza y dilacion que me impiden hacer ejercicios con regularidad. La obesidad es quitada de mi linea sanguinea, y el excesivo aumento de peso no es una opcion.

The alimentary canal is thirty-two feet long. You control only the first three inches of it. Control it well.

Everyone you help's gonna want a piece of you. Give what you can, but you'll be worthless to all of them unless you stay whole.

No one teaches girls how to take care of themselves. We train them to be pretty and kind and polite right before we set them loose in a world filled with wolves. Then we act surprised and horrified when some of them get eaten.

I'm proof that, even after having a baby, you can look better and sexier than ever!

There has to be a moment when you choose happiness, when you stand up, raise your face towards the sun, and just grab joy and put it in a place where no one can ever take it away from you.

Being sexy is exhausting.