Quotes About Self-care

I'm the type of person that cannot survive if I have a lack of sleep. I just turn into an angry monster so I have to be pretty consistent about getting a good night's rest and, you know, even if that means saying no to a dinner date or going out somewhere.

I love a massage - I should go more often, but I think I go once a month.

I don't have the best self esteem; mine wavers month to month, but I know how to pick myself up.

Once, as my New Year's Resolution, I telephoned the Extenze Male Enhancement hotline every day for a month.

I can be in a beautiful, loving and caring relationship, but it can't be 24x7 and 30 days a month. At the end of the day, I need my time alone.

To this day, my haircut is the number two clippers, which I apply to myself every month.

I usually treat myself to a monthly facial, but I also love masks.

For six months I'd do movies and make it all about me. Then the other six months, it's not about me and it doesn't matter what my hair looks like or what anything looks like.

When I'm in a bad mood, I don't listen.

When I exercise, I need to connect to myself and see how I'm feeling at the moment because my mood is constantly changing.

If I am in a certain mood, and I want to feel a certain way, I will pop on a certain color of lipstick, and it makes me feel entirely different.

Working out always elevates my mood and reduces my anxiety.

Of course I have had a boyfriend. However, I was way too busy while taking care of myself, and I could not show a better care for my boyfriend. I found myself getting more and more egocentric, and I was not a good girlfriend at all.

I've learned that whether it's with your skin or your hair, less is more. People go and do so much to it, I don't think that's good. Too much product is not good, so I think that's probably the best thing. And not the most expensive thing is the best thing. That's for sure. I've learned that the hard way.

I think more people should be open to talking about mental health issues. Instead of holding in so much.

If people want to improve the way they look, the way they present themselves, more power to them.

I think more than anything, my health issues were the biggest eye-opener for me. I'm doing better with taking care of myself, but I don't do my best.

I'll take a multi-vitamin in the morning. I think that always helps.

In the mornings, I use a good moisturiser and a colouring lip balm. In the evenings, though, I like to go a little glam.

I enjoy the gym. I think if you're fit in your body, you're fit in your mind. So I get up most mornings and I'm first there usually. I stay in there for an hour, an hour and a half, do my work, shower and then I have a nice breakfast.

I think it's when you take care of yourself, you love yourself that you truly bloom and look your most beautiful.

I don't take showers at night, because I take a bath when I wake up. Then I go to bed on the most beautiful Egyptian-cotton antique sheets in the world.

The most important thing is to be healthy, to drink a lot of water, to fight gravity as much as possible. I am one of the few people who decided I wasn't going to do any invasion with my face.

You are the most important thing in your life. Put yourself at the center of your life.