Quotes About Self-care

Trying to fix another person will only add to my anxiety. Letting Jesus work on me is where real progress can happen.

The day I take either my body or my work for granted will be the day you hear that I've smashed every inch of myself to pieces.

God made a woman equal to a man, but He did not make a woman equal to a woman and a man. We usually try to do the work of a man and of a woman too; then we break down.

Take your vitamins. Exercise. Just work to love yourself as much as you can - not more than the people around you but not so much less.

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.

If you work for a living, why do you kill yourself working?

No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.

You can be a good mom and still work out, get your rest, have a career - or not. My mother encouraged me to find that balance.

Your rhythm is what matters to you so much that when you miss it you're resentful of your work...So find your rhythm, understand what makes you resentful, and protect it.

Cut your morning devotions into your personal grooming. You would not go out to work with a dirty face. Why start the day with the face of your soul unwashed?

I feel better in my mind when I work out. It makes everything better.

Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos of life better. You don't just get it overnight; you have to work at it. It's a daily struggle.

If you're working out and taking care of your body, you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!

When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.

My everyday job is about superficial beauty, but when I'm not working I prefer to work on my inner beauty - I read a lot, I try to learn.

I have to take care of myself because if you get sick, you still have to work. Im not much a party animal, anyway. I lay low.

Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.

I don't get off on romantic parts. But I often think if I had had my dental work done early on, well, maybe.

The more I give myself permission to live in the moment and enjoy it without feeling guilty or judgmental about any other time, the better I feel about the quality of my work.

I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.

I eat right and ensure that I burn it all by working out equally as much as I eat.

That's something I have to work on: to separate what really matters, to conserve energy by not worrying about what other people think.

You cannot be really first-rate at your work if your work is all you are.

I must remember to forgive myself. Because there's an awful lot of gray to work with. No one can live in the light all the time."-A Great and Terrible Beauty