Quotes About Self-care

There are no ugly women, only lazy ones.

the art of life, mostly, the art of avoiding pain

Ce n'était pas qu'elle ne fût contente de plaire, mais ce contentement n'était pas suffisant pour qu'elle se donnât beaucoup de peine en vue de l'obtenir; quand elle s'était passé un doigt mouillé sur les sourcils, et la langue sur les lèvres, elle avait beaucoup fait.

When people show you their boundaries ("I can't do this for you") you feel rejected...part of your struggle is to set boundaries to your own love. Only when you are able to set your own boundaries will you be able to acknowledge, respect and even be grateful for the boundaries of others.

People who don't know how to keep themselves healthy ought to have the decency to get themselves buried, and not waste time about it.

Every man is the builder of a Temple called his body, nor can he get off by hammering marble instead.

Sometimes it's easier to care for others than it is to care for yourself.

Resilience Training is a proven eight-week program that incorporates the latest science on diet, exercise, and nutritional supplements along with the best emotional self-care available—what I call the "psychology of mindfulness.

Why Anxiety Hurts, and How You Can Fix It

This book focuses on ways to create innate health and resilience as a key to resolving anxiety in everyday life

Givers have to set limits because takers rarely do.

I wish I were a sea squirt, If life became a strain, I'd veg out on the nearest rock And reabsorb my brain.

You have to get away from them. You have to get as far away as you can otherwise they'll kill you with their lives. They don't know what they do. They are careless with themselves and they take too much for granted. They make their shortcomings your problem. The only way to keep your head above it and heal your wounds is to crawl away.

Sometimes a friend isn't a friend. Sometimes a friend is a bad thing waiting to happen. You need to get some time to yourself. When you feel the need to bolt—bolt. Most of this shit you work out on your own anyway. You know what I'm talking about.

Keep me preoccupied Keep me busy, busy, busy So I won't have to think I don't want to think Because it only brings me pain I keep running away from my problems Keep me busy Give me a million things to do So I can keep running away

I don't want to have to defend you to people who will talk shit I would do it though Always So take good care of yourself If you forget how Call me I'll remind you

Keep your blood clean, your body lean, and your mind sharp.

There is a temperate zone in the mind, between luxurious indolence and exacting work; and it is to this region, just between laziness and labor, that summer reading belongs.

The man who kan ware a paper collar a hole week and keap, it klean, aint fit for enny thing else.

When you feel depressed - have a cigarette or a drink or, best of all, make love, and it will pass.

This prince enjoyed exceptionally good health, even for a prince ; and, owing to his gymnastic exercises and the scrupulous care he took of himself, notwithstanding the excesses to which he let his love for pleasure carry him, he remained as fresh as a great, green, shiny Dutch cucumber.

If I'd known I was going to live so long, I'd have taken better care of myself.

There is nobody that can make you happy, you must take care of this matter yourself.

Today I will love myself by genuinely caring for my own well-being. I will choose to love those people who deserve my love and respect its strength and power.