Quotes About Self-care

Don't waste another minute dealing with a toxic, negative, energy-draining person. Some people are wired for negativity. They love being argumentative, combative and abusive. Run for your life as quickly as possible.

There comes a time when you have to drop your burdens in order to fight for yourself and your dreams. Many

He had to keep busy; he had to keep moving so that the sinews connected behind his eyes did not slip loose and spin his eyes to the interior of his skull where the scenes waited for him.

Saying "no" to yourself can be a way of saying "yes" to yourself.

They say weight training is good for you and helps you be healthier. Not hard to do, given the older I get, the more years I carry.

Will you treat people who make you miserable, as prison guards, or travel agents?

Our emotions always serve a purpose, like the warning lights on a car dashboard. Ignoring them doesn't make them go away, and often ignoring our feelings only makes the problem worse.

She still had her bad days, no question, when the black dog of depression sniffed her out and settled its crushing weight on her chest and breathed its pungent dog breath in her face. On those days she called in sick to the IT shop where, most days, she untangled tangled networks for a song. On those days she pulled down the shades and ran dark for twelve or twenty-four or seventy-two hours, however long it took for the black dog to go on home to its dark master.

You do realize it's all right to have nice things sometimes, right?

It's not the worst thing in the world, admitting you need help. is it?

You're Only the fairest when your fairest to yourself.

Toxic people cost us our energy and our ability to think clearly. So I'm saying ... let's get the toxic people out.

You can't fix it. You can't make it go away.I don't know what you're going to do about it,But I know what I'm going to do about it. I'm justgoing to walk away from it.

We all carry within our souls the capcity to heal ourselves.

Every day you run the risk of neglecting your own purposes in the whirl of responding to other people's requests and concerns. This

A few years back, I had this urge to be on the go all the time. It's important to find a balance, though. Now my motto is, do the work, but recharge, too!

Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us.

I don't have a therapist, so I use me as my own therapist when I'm making the music.

My greatest beauty secret is being happy with myself. I don't use special creams or treatments - I'll use a little bit of everything. It's a mistake to think you are what you put on yourself. I believe that a lot of how you look is to do with how you feel about yourself and your life. Happiness is the greatest beauty secret.

I use a nude color on my nails all the time!

I begin each day with prayer and meditation. Throughout the day, I use affirmations and positive intentions to move through blocks, and each evening, I close the day with self-reflection and an inventory of my growth throughout the day.

Women will use a glycolic acid cleanser, then an AHA/BHA serum, then a retinol night cream and sure, they have glowing skin, but that's the equivalent of a mini-peel each night. Go easy on your skin! Get good advice! We have finite layers!

I use a toothbrush on my lips as a lip scrub; occasionally, I use a toothbrush with some dark eye shadow on my eye brows if I want to fill them in. And if I want a really thick, textured look with mascara, I put one on my lashes, as well.

I'm prone to getting dark circles under my eyes when I'm tired, so I l use cover-up and instantly feel more confident.