Quotes About Self-care

With grooming, less is more. I like to smell good, so will use a fragrance like Boss Bottled. I don't overdo it, but I moisturise daily, too.

I used music as therapy and embraced being a cry baby.

Don't judge. I used to buy underwear because I didn't do my laundry.

My lips, I've used collagen. I line my lips with collagen.

New parents will feel that euphoric high where they feel like their mind is racing and they can't sleep. But its important to take quiet moments when you can. Even if you can t get a full sleep, just resting and calming yourself can be so useful.

One should live between extravagance and meanness. Don't save money by starving your mind. It is false economy never to take a holiday, or never to spend money for an evening's amusement or for a useful book.

I was in therapy as a child and definitely think that therapy is a very useful tool.

Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it.

We get so caught up in doing everything for ourselves, including inspiring ourselves, that it's exhausting and not at all useful. Take a look around you. Look at your friends. Open up to your friends and take in the caring and good intentions they hold toward you.

I'm not really about spending every second on social media. I think there's a lot more useful things you can do with your time.

Even when you work from home, getting yourself dressed is the first step. I often find there are days where I'll be in my pajamas all day. I feel like a useless human being.

Every actor has an obsession with their hair. You can see it on set, and you start to realize it's completely silly. I can be very obsessed by my hair, but all these hours spent trying to style it are useless, because ultimately, you can't change your haircut. It's all the same.

For me, meditation is a practice to get rid of useless junk cluttering my mind and useless ticks inhabiting my body.

Every day, hundreds of millions of people stab themselves, bleed, and then offer, like a sacrifice, to the glucose monitor they're carrying with them. It's such a bad user interface that even though in the medium-term it's life or death for these people, hundreds of millions of people don't engage in this user interface.

You may keep your beauty and your health, unless you destroy them yourself, or discourage them to stay with you, by using them ill.

I have a shower first thing in the morning and I've got an array of products I like to alternate using depending on my mood!

The only thing that I travel with is an Ole Henriksen facial cleanser, something that my skin is used to avoid using different soaps at different hotels all the time, and Givenchy Man Pro-Energizing Massive Moisturizer. I usually keep my hair pretty short, too, so I don't require a lot of stuff.

As a kid, when I was living in America, I started using those Noxzema wipes that just felt like you removed half your face. I quite like that tingly sensation.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

90 percent of the time I follow my usual healthy eating routine, but if it's a date night or girls' night out I'll go for that slice of pretzel bread or dirty martini and not torture myself over it.

I remember working as a paralegal at a law firm, being so exhausted that, midday, I would go to the utility closet to take a nap. And to me, that wasn't the evidence of a serious illness; it was evidence that somehow I wasn't able to work long hours or to work as hard as the people around me.

I find shaving in general an utter chore so even removing the hair on the body parts that are on display happens on the rarest of occasions.

I don't need a vacation in the traditional sense, like I would if I had a job I hated.

As you grow older, you learn a few things. One of them is to actually take the time you've allotted for vacation.