Quotes About Self-care

When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.

I pace myself by taking a week-long vacation every four months.

We've all been tired and thought we wanted a long vacation when all we needed was a few days off, but didn't know it.

I don't go to the spa or get my hair done enough. I don't go to the gym enough. But I do take five, six weeks' vacation; the industry does.

I want to be able to go on vacations with my friends and not have to think about a man.

I have always been someone who has put life and heart before work. I have taken time off and gone for vacations.

I had a face-lift, and I would have another if I needed one. It definitely changed my life. I'm not vain. In fact I don't like looking at myself. The face-lift was just about looking rested.

When it comes to exercise, everybody has to find what works for them. I watch my body. I look at myself in the mirror once a week - not because I'm vain, but I'm looking for moles and changes in my body.

Every woman actress is somewhat vain, and I am, too. You really have to take care of yourself.

It may be vain to care too much how you look, but it is impolite to care too little. You do a generous thing for the world when you present yourself properly.

I train and keep in shape. It's quite vain.

I try to dress the bottom I have. The body I have and the bottom I have. I have the intention of looking fabulous every time, and I care about it a great deal. I'm very vain.

I used to be terribly vain. I'd spend a lot of time pampering myself and applying make-up and hoping that I'd look nice.

I wouldnt describe myself as vain but I am particular about my appearance.

Nobody loves me as much as I love me, so I guess I'll just be my own valentine.

I love love. Every day of my life is Valentine's Day. When you're a pathological narcissist, you have to fall in love with yourself every day.

One of the major dangers of being alone in February is the tendency to dwell on past relationships. Whether you're daydreaming about that 'one that got away,' or you're recalling the fairy tale date you went on last Valentine's Day, romanticizing the past isn't helpful - nor accurate.

Idealizing the reality of past romances won't do you any favors as you face Valentine's Day alone.

We have lost the idea that something can be secret because it is valuable, not because it's shameful. If you share everything with everybody, what have you got for yourself? I tweet and I blog, but I save a lot for myself. Not because I am ashamed.

I now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with an app I have on my phone. In reality, on most days, I only get the chance to do it once. But it is still incredibly valuable.

I've learned to put a big value on having a life outside of fashion, and I think that's what's saved me, because the fashion industry can suck you in.

It is said that books save lives, but I also say that empty sketchbooks save lives too. I filled up many, and there is no doubt they saved mine.

Sustained exhaustion is not a badge of honor, it's a mark of stupidity.

There is no problem on earth that can't be ameliorated by a hot bath and a cup of tea.