Quotes About Self-care

When you pay yourself first, what you're really doing is putting yourself first.

Things sometimes did not work out. Even if you wanted them to more than anything else. You couldn't will someone to love you back. You had to move on.

I can be fat or I can smoke. I can't be both." They

She already knows she can take care of herself just fine. Now, she takes care as love's all. She loves love, and she loves opening as love's bright and powerful grace. Breath by breath, she gives her body to be possessed by love, moved by love, lived by love, fiercely alive and without shame—in every moment taking all into heart, deeply, and opening as love's all, shining as love's every color, dancing as love's every texture, whether or not she is with her lover.

What am I going to do? asked Ce'Nedra. First you ought to go wash your face, Polgara told her. Some girls can cry without making themselves ugly, but you don't have the right coloring for it. You're an absolute fright. I'd advise you never to cry in public if you can help it.

I don't want to hurt myself. I want to stop hurting.

Here is how to take nonnarcotic muscle relaxants for the back spasms that come from thousands of serves to no one. Here is how to weep in bed trying to remember when your torn blue ankle didn't hurt every minute. This is the whirlpool, a friend.

Those wounds heal ill that men do give themselves.

Dress is important. It's part of being human. It might as well be a thing of beauty, something you take real pleasure in doing. And maybe in the process, give other people pleasure. Though that's secondary.

1. Put Yourself in Your Shoes. Can you notice the inner critic at work—and simply observe your thoughts and feelings without judging? What underlying needs do your feelings point to? What do you really need? 2. Develop Your Inner BATNA. Are you blaming anyone or anything for your needs not being met? What benefit does this blame provide you—and what are the costs? Can you commit to take care of your deepest needs no matter what?

We can make a strong unconditional commitment to ourselves to take care of our deepest needs, no matter what other people do or don't do.

You're still a young man/woman. It's not too late to learn hw to unwind. Who said you have to take it on the chin?

And even as you're working to ensure the health of your army, you must remember to take care of your own.

He neglected not his own body, and praised not those that neglected theirs.  In like manner, he blamed the custom of some who eat too much, and afterwards use violent exercises; but he approved of eating till nature be satisfied, and of a moderate exercise after it, believing that method to be an advantage to health, and proper to unbend and divert the mind. 

If you become sick yourself, don't waste your vomit by sending it overboard. Vomit makes an excellent border guard. Puke on the edges of your territory.

You have to be in tune with your body, and know when you can push it and when to back off," Ann would explain. You

Jenni ha sido una mujer dura desde entonces que corre millas y millas incluso en esos días en que la nieve cubre todo Idaho. Quizá, de alguna manera, esté automedicándose contra problemas profundamente arraigados, pero quizá (parafraseando a Bill Clinton) no había nada de malo en Jenni que no pudiera ser arreglado por lo que Jenni tenía de bueno.

People always think that if you eat anything as a model, it's amazing. I used to tease them and say, you know I'm going to throw up afterwards.

When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

Cherish that which is within you, and shut off that which is without.

Soy la mujer a cargo de la niña que fui y esta mujer hoy dice basta.

It's important for moms to have alone time. However, that's the first thing that goes on a busy day. Fortunately for me, because of my job, I have to find the time to do it. At least that's the way my mind sees it.

In that hurry to achieve, I've left little time for self-reflection. And I'm not sure I'm ready for it.

most relationship issues are solved with one thing: setting boundaries. See the problem for what it is, set a boundary, and follow through despite how hard the person tries to break the boundary and how much it hurts to hold fast.