Quotes About Self-care

If you don't want to work weekends, don't.

I'm old, and so busy with work, that I like to just stay home and get my sleep now. I try not to burn both ends of the candle.

I work out, but not like I should.

I take care of myself. I work out every day. I eat healthy. But I like to have fun too.

If the world leaders can afford a 7 hours sleep, most of us probably can too.

The most important relationship you have in life is the one you have with yourself. And then after that, I'd say once you have that, it may be hard work, but you can actually design your life.

Don't always deprive yourself trying to please others

Hold yourself back, or heal yourself back together. You decide.

Before you worry about the beauty of your body, worry about the health of your body.

Don't dedicate all your resources to helping others invest in their calling. Rather, invest in yourself as well

Appreciate and find ways to invest in yourself

Life should be an investment in yourself

Find time to meditate and see how you can improve your life and achieve your goals

Dedicate time to yourself and do things that help you grow

Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!

If you work all day, when can you connect with your soul?

Perfectionism is self-abuse of the highest order.

No work is so important you have to do it.

Sometimes I work so long and so hard that I have no idea what day or time it is. I forget to eat. I don't get ready for the day. I fall asleep on the couch and wake up and get back to work.

When you are ready to be done with the day, praise yourself with love and kindness for the hard work and accomplishments made during the day.

Do not waste your life over working.

Make today a gift to your future self.

Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed.

When struggling to get out of bed in the morning due to pain and exhaustion, the last thing on the priority list is going to get a blow dry.