Quotes About Self-care

I like to dress up every day, so I think fashion is an everyday process.

Sit down comfortably. As you control your breathing, have your mind watch your body. And tell yourself, "It's okay." Then your soul will find rest, and your body, too, will find comfort and new strength.

We are able to find true strength and rest only inside of ourselves. Our very body is a sanctuary and a generator of energy. When things are hard and confusing, go inside. the place can provide you with prefect rest.

Taking care of ourselves, being in charge of our lives, is a way of saying we are worthwhile, an acknowledgement of our self­worth.

Those who are able to watch over and beautifully tend the gardens of their minds, are the creators of life. Don't wait for some other person or thing to make your life beautiful. Become the artist of your own life!

The greatest comfort comes from within. Sit down comfortably. As you control your breath, let your mind watch your body. Tell yourself, "It's Ok." At this moment your soul will find peace and your body, too, will follow, finding comfort and new strength.

Don't be afraid to walk away from things that are just not right for you.

Instead of going out to dinner, buy good food. Cooking at home shows such affection. In a bad economy, it's more important to make yourself feel good.

Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.

Step one to preventing PPD is to find time to sleep after giving birth, no matter how euphoric you feel.

Self-care is about eating nourishing foods, taking care of your spiritual and emotional well-being, spending quality time with friends and family, or taking yourself away on retreat. No waiting until you've run yourself into the ground or you're running on empty. Your self-care needs to be ongoing and topped up on a regular basis with self-care treats.

There are so many much bigger realities that bring pain and anger that I've learned to seek out small joys every day. It is one of the greatest forms of self-defense that I know. My

when you educate yourself about clitoredectomies, infibulation, forced prostitution, rape as a war tactic, patriarchal religions, women painters, filmmakers, poets, writers, activists, politicians, sex-industry workers, historians, archelogoists and musicians, that's self-protection.

Have a nice, cuntlovin' day.

Masturbation is an absolutely peerless cure for the hiccups

We tend to hold that popping medicine in our mouths and swallowing is the extent of our involvement in the healing process. We believe that if we get better, it's because the medicine worked magic, not the person.

Relationships are like glass. Sometimes it's better to leave them broken than try to hurt yourself putting it back together.

Relationships are like glass. Sometimes it's better to leave them broken than try to hurt yourself putting it back together.

Relationships are like glass. Sometimes it's better to leave them broken than try to hurt yourself putting it back together. - Author Unknown

Then I hope it is because I am wearing my life well instead of it wearing me.

Relationships are like glass. Sometimes it's better to leave them broken than try to hurt yourself putting it back together. – Author Unknown

I usually take a walk after breakfast, write for three hours, have lunch and read in the afternoon. Demons don't like fresh air - they prefer it if you stay in bed with cold feet; for a person who is as chaotic as me, who struggles to be in control, it is an absolute necessity to follow these rules and routines. If I let myself go, nothing will get done.

I have grown up alone. I've taken care of myself. I worked, earned money and was independent at 18.

Teach by example and treat yourself the way you would want your children to treat themselves.