Quotes About Self-care

I'm eating better and I'm drinking less. I'm not freaking out about social media and I'm exercising more. I'm just happy.

Sometimes I'm so exhausted and I don't really want to play.

People are so mean, it's exhausting.

It's exhausting being a woman.

I don't watch what I eat, because the concept seems exhausting to me.

I've worked myself to exhaustion before. I was so young, and I thought I could do everything; it was just too much for my body and my mind.

I looked after my children, I looked after my husband but there was no one to look after me. I am sure no other woman would have lasted in my situation for too long. But I held onto Mazhar.

On my off day, I really want to just lay in bed.

I'm not the kind of person who works 24 hours a day, mostly out of laziness; I don't know.

Just work out. Don't be lazy. If you take a day off, you're going to be fat and you're going to look terrible.

Like many men, I had never thought of testicular cancer and was lazy at getting check-ups.

I listen to my body and if I need to rest then I rest, but at the same time I'm not lazy.

People think TRT is for lazy people. No, it's just you're just trying to improve yourself.

I have learnt a lot about my body since my heart attack. I don't drink as much now as before.

My missus knows to leave me alone.

I love going to the spa; it rejuvenates me and leaves me happy.

Anytime I get an offer where set is located at such far-off place, I avoid. It leaves me with no personal time.

You've got to take the hems down, especially past 50. I don't care how good your legs are.

My body is so important to me... my face, my arms, my legs, my hands, my eyes, everything. I use everything I have.

I've never had my feet done and never had my legs waxed.

I think the biggest lesson I have learned is not to get too anxious about your work.

I eat every 15-20 minutes to keep my energy levels up.

I believe in lifestyle changes to accommodate a healthy living.

Adopting this lifestyle and opting to exercise has helped me a lot in life.