Quotes About Self-care

Do not forget to love yourself.

Somedays I ask myself why do I spend hours in the gym, then I look in the mirror and think "Damn I look good!

5 rules to live a happier life: 1) Love yourself. 2) Do good. 3) Always forgive. 4) Harm no one. 5) Be positive.

Being strong and positive is like holding your breath under water. You will never be able to do it forever. Sometimes crying out and express yourself will help you from drowning.

You have an inbuilt goodness. Why should you allow some poisonous elements to destroy that goodness? Protect your goodness by any means. Stay away from the toxic people.

I'll definitely never allow someone to spoil my positivity for their negativity.

As you remove toxic people from your life, you free up space and emotional energy for positive, healthy relationships.

The key to productive life is a complete care for the body, soul, spirit and mental well being.

Stressed, depressed, but well dressed.

You will never be lonely if you love yourself enough

You can promote your healing by your thinking.

Focus is important. Focus on those parts of yourself that are working. Look at yourself as someone whose body is in the process of healing. Concentrate on the positive parts.

A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive.

Be good to yourself 'cause nobody else has the power to make you happy.

When you carry the WEIGHT of yesterday, it will ruin the POWER of today and the PROGRESS of tomorrow.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

When leaders take back power, when they act as heroes and saviors, they end up exhausted, overwhelmed, and deeply stressed.

The human being has enormous resources in the power to heal. And in those resources lie things that we ourselves need to clear or feel.

There is a comfort in knowing that you don't have to pretend anymore, that you are going to do everything within your power to heal.

You gotta give yourself oxygen before you can give it to anyone else. I have to put my own mask on first.

I particularly like that last phrase," Mom said. "About protecting your own happiness.

That's the point, Will. You can't control the beatings. But maybe you can have some control over your happiness.

He longed for a minute that didn't matter: perhaps for time to take a nap or watch something silly on television without feeling guilt or regret. He needed relief from the feeling that he was wasting precious time, not the added pressure of life's greatest to-do list. I now realize that humans require down time. Quiet time is necessary to process all that happens to us on a daily basis—let alone over the course of a life.

Every man and woman in society has one big duty. That is, to take care of his or her own self. This is a social duty. For