Quotes About Self-care

He shook my hand and said goodbye with a sentence that might have been either good advice or a threat: "Take good care of yourself.

Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job.

It's important to feel good.

The more you move toward what makes you feel good, and move away from those things which bring you distress and pain, the healthier you will be.

You can't get dressed without good hair.

Just because I haven't yet had any project surgery, I'm not going to knock it, because I think women have the right to do whatever they want to their bodies that make them feel good about themselves.

I don't like to do much with my hair - which is good, because I don't know how! I just always make sure I have a great haircut.

Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.

Today, no matter where I am going, no matter what I am doing, it is my dominant intent to be good to me.

I care how I feel and it is my desire to feel good.

I love looking in the mirror and feeling good about what I see.

As a dancer I've always checked my body constantly; 'Am I having a good day or am I having a fat day?'

I try to eat in a way that makes me feel good. If that means a little bite of chocolate I do that, but I try not to use food as a reward for myself.

To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.

I'm 5 feet 10 inches, and whatever my whatever my weight is, that's fine. As long as I am able to move and I feel good, it doesn't matter.

It's not an irrational decision, I've been thinking about this for quite a while and maybe it'll be good for me [on his career break

You never feel better than when you start feeling good after you've been feeling bad.

My best friend is me, and I take good care of me.

If I feel good on the inside, I treat my body with more respect.

I'm trying to create a relationship with myself. I feel good being married to myself right now!

Say 'no' more than 'yes,' and just make sure you surround yourself with good people.

Good health is often a matter of good judgement.

If I look good then I feel good and if I feel good, then I'll fight good.

Invest in vanity. Buy stocks in high-profile companies whose products are designed to make you feel good and look good.