Quotes About Self-care

I try to be good to myself. Look, we're human and people have differences.

I have this whole thing: if you look good, you feel good, and if you feel good, you look good.

I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

You have to learn that if you start making sure you feel good, everything will be okay.

Honestly, what is ageism really, you know? If you take care of yourself and you feel good then that's really all that matters at the end of the day.

Your skin and hair feel good, you sleep better and you start feeling so much better about yourself when you start eating properly.

Go to it. Be bold. Be true. Be kind. Rotate your tires. Don't drink so much. There aren't going to be enough liver transplants to go around.

God gave me a great body and it's my duty to take care of my physical temple.

If a great outfit gets you one step closer to feeling good about yourself, then it's worth every penny.

A great day for me is not getting out of bed. I like to see how many snacks I can eat..and how many really bad TV shows I can watch

If you are young and you drink a great deal it will spoil your health, slow your mind, make you fat - in other words, turn you into an adult.

My therapist would be so happy to know I'm doing all this walking. They've done a great job of putting me back together, haven't they?

Eating ice cream and not exercising is great. The downside is your health isn't so good.

Don't let anyone drain you of your happiness today. Be drama free. Rise above the petty stuff.

Happiness comes from you. No one else can make you happy. You make you happy.

Our sorrows and wounds are healed only when we touch them with compassion.

You will never be able to find happiness if you stay attached to the wrong person and don't move on.

No one can take away your pain, so don't let anyone take away your happiness.

If I feel unhappy, I do mathematics to become happy. If I am happy, I do mathematics to keep happy.

Don't ever put your happiness in someone else's hands. They'll drop it. They'll drop it every time.

Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.

Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.

One of the bonuses about loving yourself is that you get to feel good.

If you're not happy, you can become happy. Happiness is a choice.