Quotes About Self-care

To me, ultimate happiness is a journey, not a destination. It's not somewhere you end up, it's making choices every day to make yourself happy.

To fall in love with yourself is the first secret of happiness. Then if you're not a good mixer you can always fall back on your own company.

How you feed your mind is every bit as critical to your happiness as how you feed your body.

The easiest way to increase happiness is to control your use of time.

Every day you have to choose and cultivate your own happiness.

I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.

I want to protect my own happiness. I'm not an angel. I'm just a normal girl.

One of the quickest ways to become exhausted is by suppressing your feelings.

You're not RESPONSIBLE for somebody else's happiness. You're responsible for your own HAPPINESS.

Think of many things. Never place your happiness in one person's power. Be just to yourself.

You choose happiness. You don't wait for it to choose you.

I do not know any way so sure of making others happy as of being so oneself, to begin with.

Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.

Making a wholehearted commitment to being happy is a powerful medicine.

There has to be a moment when you choose happiness, when you stand up, raise your face towards the sun, and just grab joy and put it in a place where no one can ever take it away from you.

Happiness is there for the taking - and the making.

Sometimes loving each other isn't enough. You have to be responsible for your own happiness. You can't stay in a relationship because you're afraid of the unknown.

You have the power to take away someone's happiness by refusing to forgive. That someone is you.

Happiness is your choice. You can choose today.

Tell everyone you know: "My happiness depends on me, so you're off the hook.

The more you invest in your happiness, the more happiness will invest in you.

Suffering is not a prerequisite for happiness.

Good genetics are a start, but I have to go to the gym, look after my skin, and drink lots of water. It's my job to take care of myself and my body. Happiness plays a big part in your appearance too.

I value my health and my happiness. And I've realized exercise can give me both of those things.