Quotes About Self-care

We must realise that cognitive hygiene is as important subject as oral hygiene for healthy and happy existence.

Life is so short. The only person you hurt when you stay angry or hold grudges is you. Forgive everyone, including yourself.

You know, when you're unhappy you don't have the strength left to take care of others. But it doesn't mean you don't love them.

Be sure you don't lose your happiness teaching others people how to be happy. Your happiness is your teaching.

Don't let anyone infiltrate your happiness. Protect it as if it's all you have, because it literally is.

My secret to happiness? Keep sadness to yourself

Do everything which could make you happy

Sometimes all you need to do is just hold on to yourself! Look at the stars in the sky, listen to the sweet murmurings of the breeze, inhale the fragrance of the night, and you will feel fine!

Is there a price too great to pay for your own happiness? What is the price that you are willing to pay for your own happiness?

Be good to yourself. If you don't take care of your body, where will you live?

Unhealthy people tend to be unhappy people.

Why Should You Smile?It makes you attractive, it changes your mood, it relieves your stress and helps you to stay positives. Then stop worrying start to Smile. Life will be admires you.

Own your happiness and let people understand that they have to own theirs. If you make it your job to make people happy, you have made it your job to keep people happy.

A man or woman becomes happy by choosing happiness every day.

Do what makes you happy, make yourself happy, don't wait for anyone to make you happy...

If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.

The way to health is to have an aromatic bath and a scented massage every day.

The human body heals itself and nutrition provides the resources to accomplish the task.

For fast-acting relief try slowing down.

You cannot buy your health; you must earn it through healthy living.

Don't take your health for granted. Don't take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.

An unhealthy mind, even in a healthy body, will ultimately destroy health.

I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health.

If you don't take care of this the most magnificent machine that you will ever be given...where are you going to live?