Quotes About Self-care

I have chosen to be happy because it is goo for my health.

Think health, eat sparingly, exercise regularly, walk a lot, and think positively about yourself.

Excessive drinking is not good for my health, my family or my game. There has definitely been a change, and I feel better for it.

All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.

I believe that the greatest gift you can give your family and the world is a healthy you.

Real optimism is not the pep talk you give yourself. It is earned through the labor involved in emotional housekeeping.

Indulge yourself in pleasures only in so far as they are necessary for the preservation of health.

Think health, talk health, visualize health and better health will be your reward.

You're in pretty good shape for the shape you are in.

The doctor of the future will be oneself.

You just have to start putting one foot in front of the other, making an effort to get healthy every day.

People who overly take care of their health are like misers. They hoard up a treasure which they never enjoy.

It is a lot harder to keep people well than it is to just get them over a sickness. Take care of yourself.

I'd take pasta over skinny any day. More importantly, I'd take health over looks.

At the end of the day, your health is your responsibility.

If you're not doing what is best for your body, you are the one who lose.

The health you enjoy is largely your choice

But it's about health, not forcing my body to be something it's not meant to be.

I'm as obsessive with health as I was with destruction.

Many people treat their bodies as if they were rented from Hertz - something they are using to get around in but nothing they genuinely care about understanding.

Nobody's as serious about health and fitness as me, and staying fit is my top priority.

We need total health more than medically approved health. Our wellness should not be limited to our doctor's experience, but enhanced by our own experience.

I think most people are motivated to want to do what is best for themselves. People want to avoid STDs. I believe in a system that leaves it up to the individual to protect their own health.

Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.