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Quotes About Self-care

You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.
~ Christiane Northrup
Putting yourself first is not selfish. Quite the opposite. You must put your happiness and health first before you can be of help to anyone else.
~ Simon Sinek
Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.
~ Mariel Hemingway
I have a very strong opinions about health and our responsibility to our own health, and I will always say what I feel.
~ Melissa Etheridge
It's almost selfishness, taking care of your mental health. You can't just not do it.
~ Roz Chast
Actually, if you take the average American, and studies have shown that, he is really concerned only with private affairs; that is to say, with his health, his money and family affairs.
~ Erich Fromm
I am a health nut and only do things that are good for my body.
~ Miranda Kerr
If you can't take responsibility for your own well-being, you will never take control over it.
~ Jennifer Hudson
I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.
~ Gwyneth Paltrow
I am all about health and to me size is not what defines your health.
~ Teri Hatcher
I don't see anything immoral, unethical or illegal for a person in a democratic society to be able to spend their own money on the health care of themself or a loved one.
~ Brian Day
Like most severely overweight people, I had to hit a rock-hard bottom before I'd take responsibility for the consequences of neglecting my own health.
~ Stephen Furst
We put the wrong emphasis on what beauty is and what health is. Health is being vibrant and having energy and being happy.
~ Ellen DeGeneres
I practice yoga nidra to support my mental health and clear my mind space.
~ Emily Carpenter
I defy anybody to say what are the rights of a citizen, if they do not include the control of his own diet in relation to his own health.
~ Gilbert K. Chesterton
As for health, consider yourself well.
~ Henry David Thoreau
Heal yourselves, doctors; by God I live.
~ Henry David Thoreau
You have the health you deserve.
~ Isabel Allende
Young ladies should take care of themselves. Young ladies are delicate plants. They should take care of their health and their complexion. My dear, did you change your stockings?
~ Jane Austen
Obviously it's fun to let yourself go and eat a pint of Haagen Dazs, but being healthy feels the best. Sobriety and health is the greatest thing.
~ Jeff Bridges
When someone wants to lose weight, they will do whatever it takes. They can't do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.
~ Jennifer Hudson
I've decided to be happy because it's good for my health.
~ Voltaire
With age comes the understanding and appreciation of your most important asset, your health.
~ Oprah Winfrey
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
~ Buddha