Quotes About Wellness

Working out should be empowering! It should make you look and feel strong, elegant, healthy - the best possible version of you.

After an era of everything being super-sized, who would have thought that major companies would be racing to market smaller, lower-calorie versions of their snacks and beverages - from half-sized candy bars to little, mini soda cans? We see it everywhere we go.

Be sure to buy organic versions of the 'dirty dozen:' the fruits and vegetables that, when grown conventionally, are loaded with pesticides and chemicals: Grapes, apples, lettuce, bell peppers, carrots, nectarines, peaches, strawberries, pears, kale, and celery.

Statistics show that of those who contract the habit of eating, very few survive.

In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction. A lot of people are looking for quick fixes: like, they are taking medications, and they are doing other things which are not healthy. But massage is very holistic and natural.

While we support the women who bravely face breast cancer treatments, we should also promote the prevention of breast cancer from a very early age.

I believe that a lot of what we put in our bodies really can harm us. It's been proven that people who eat Mediterranean and Japanese diets live for a very long time.

You only have one vessel. And the more we invest in our bodies, the better we feel about ourselves.

One of the first things I learned from veteran teammates - as a minor league player in the Detroit Tigers organization - was that you do everything in your power to stay out of the training room. It's a survival of the fittest thing.

We need to make sure our veterans have health care not just when they come home but throughout their lives.

My body is not supportive of my career. My body has other plans for me. My body's plan is to slowly rot from the inside. By the time I'm ready to have kids, it's not going to be viable to do that.

I switch my products so much, but right now, I'm really into organic skin care. I hope it's here to stay. I like that whole vibe and just being really gentle with your skin and not putting too much products that are harsh.

My mother loves plants. So, we have a lot of plants in our house that send out positive vibes.

The sun is the supreme life source and I receive all my good vibrations from it.

I don't define anything I eat as a vice.

The greedy man is he who habitually eats too much, knowing that he is injuring his bodily health thereby, and this is a vice to which not the gourmet but the gourmand is a slave.

I had a hard time admitting to myself that I was addicted to sweets. Once I finally realized that was my vice, I completely cut it out for 30 days to try and clean myself of all processed sugar. After that, I slowly incorporated moderate amounts of sugar into my everyday lifestyle.

When you feel good, you look good. And vice versa: When you look good, you feel good.

Right now, I'm very healthy. I have no vices left. Except sugary breakfast cereal. And absinthe, of course.

Parents want their children to excel, callers to a victims' hot line want help, and sick people want to get well. Offering aids is like providing an alarm clock: it may help people get to an appointment on time, but no one is forcing them to use it.

Cholesterol - which you get from eating too much of the wrong kind of fat - doesn't just help clog arteries in the brain, it may also help to seed the amyloid plaques that riddle the brain tissue of Alzheimer's victims.

I moisturise a lot. I use Victoria Secret's hydrating body lotion.

The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated, or the swim suit catalogue for Victoria's Secret, or my own calendar that I did for the year 2000.

I may not be a size eight Victoria's Secret model, but I can squat my own bodyweight, I can run a mile in a great time, I can go on a Stairmaster for 45 minutes without killing myself.