Quotes About Wellness

We've got to move more and eat less - it's as simple as that. But I don't want women to grasp any unrealistic ideals. Can you imagine if we all looked like Victoria's Secret models? They'd be out of a job for a start. But seriously, just because you're slimmer doesn't mean your troubles go away.

People have to realize that dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war.

I might do a fitness video. Actually, more of a fatness video.

Parents and kids know they should pass up the fries for an apple and exchange the video game for a game of tag - but knowing and doing are certainly different things.

'Superbetter' looks more like a social media platform or a social network than a typical video game. You know, there aren't any 3-d spaces to explore. You don't have this avatar that you're building up. It's more about thinking like a gamer.

Playing video games, as funny as it might sound, it's a very important part of our day. Our schedule is so hectic, chaotic, demanding that we need an outlet. We need ways to express ourselves and let our energy out.

I play a lot of video games, and I go to the gym.

Yeah, well, in the beginning, our mom and dad had one philosophy. We couldn't just sit inside and play video games.

Get out of the house. A lot of kids play video games and aren't active, and that's one thing I like to do - keep them active and having fun, interacting with other kids.

Off the court, most of my time is on the golf course. I spend my time golfing, mostly relaxing at home and playing video games.

I've got my advanced scuba diving license. I'm playing tennis and exercising. I ride my bike everywhere. I've been finding new things. I've been more creative in music and doing different videos. And just meeting different people and being around and present. I'm wonderful when I'm just on nothing.

My video has a lot to do with the inside of a woman. Usually, exercise videos refer to exteriors only. They never talk to a woman where she lives - in her heart and soul. I do that at the beginning and end of mine.

I try to find happiness in almost anything... watching videos about new exercises, like ones you can do on a flight when you clench your buttocks.

View health as an investment, not an expense.

I'm at the point of view that I have to look after myself in various levels.

I enjoy taking part in footballing events that are for social causes because, in my view, inspiring children through sport is a way of keeping their bodies and minds healthy as well as helping nurture their intelligence and ability to relate with others.

I think a good mom is an awake mom. At least for me, I've always been a kinder, better person awake than sleep-deprived!

Irene was compulsive about physical activity. She ran, hiked, lifted weights. She was the sort of person who would suddenly drop to the ground and do a set of push-ups or lunge her way across the room.

With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails.

He sniffed his armpits just to see if they were rank, but they weren't. Let's hear it for twenty-first century deodorant.

Having an aura cleanse was the best thing I ever did. It gets rid of all that debris of other peoples energy that might be clinging onto you. You gotta get rid of that stuff.

Give yourself mind, body, and soul. —WARREN JEFFS

In medicine, it is essential to rule out diseases that can kill, and then move on to those that may only make you wish you were dead.

On long haul flights I always drink loads and loads of water and eat light and healthy food.