Quotes About Wellness

I'm not restrictive in terms of diet. I'm just sensible for the few days following a day where I have been pigging out.

I wanted to lose weight, but rather than going about it the sensible way, I pretty much stopped eating.

I don't like to take a lot of stuff since I'm really sensitive to medications.

I don't like to wear a lot of makeup because my skin is quite sensitive.

I have sensitive, acne-prone, stress-me-out skin.

I have a very complicated relationship with my skin. It is sensitive, I think, to just changes in water, particularly because I travel so much.

You must learn to take life less seriously and to laugh.

I take my health and the longevity of my career very seriously.

Serve yourself, put the food away, then eat.

As long as you're keeping your body active though, it doesn't have to be a long session at the gym to be effective.

After a two-hour session in the gym, you can't then go out and be up for looking for trouble, you just want to eat and sleep.

While I was always on the leaner side, producer-actor Sohail Khan made me realise the importance of following a diet and a proper work out session to keep in shape.

I think if you just eat healthy, you're active, and you don't beat yourself up, you're setting yourself up to win rather than setting yourself up for failure.

I believe that sex is good and so is the body.

I couldn't wait until after my third baby to get my body back and start being able to dress a little bit sexier again.

When my body feels good, I feel more energized and alive, and that's sexy. I'm taking care of this body God gave me.

When you have to put on shades in the studio, you know you have to stop.

If you can't keep yourself in shape on your own without being told to, that's a shame.

Don't shampoo your hair every day.

People ask me all the time what do I do workout-wise and how I keep in shape.

It isn't hard to stay in shape.

I want to be in shape.

I love my body when I'm in the best shape I can be in.

I don't think it's a question of age as much as it's a question of what kind of shape you're in.