Quotes About Wellness

I even ate chips because I love the crunchy sound they make. And I didn't give much thought to what I was eating or what I was putting inside my body, except hummus, of course, which is one of my weaknesses.

It is health that is real wealth and not pieces of gold and silver.

To get rich never risk your health. For it is the truth that health is the wealth of wealth.

I am just enjoying what cricket has given me. In sports, it's obviously really important for all of us to remain fit - and health is wealth, so health comes with the sport.

People talk about the redistribution of wealth a lot, which is a very valid topic. But what about the redistribution of health? That's even more concentrated at the top.

Health is your greatest wealth, so experiencing a marathon and seeing what you're capable of is really special.

My body is my weapon, and I have to keep it in shape; I need to feel strong.

A dermatologist you trust is your greatest weapon.

I meditate every day, which is profoundly restful and restorative. It wipes out a lot of the fatigue. That's my secret weapon.

The indisputable fact is that nutritional science is the most powerful weapon available to win the war on cancer.

I have a secret weapon. My wife Cynthia is very good at keeping me in shape. She's very good for me. She's the best thing that happened to me.

My priority is keeping my skin looking great - perfect skin is the best beauty weapon.

There's no question that the mind-body connection is real, even if we can't quantify it. Hope is one of the greatest weapons we have to fight disease.

A fit body gives you confidence. And there's nothing more impressive than a great attitude, which you can wear on your sleeve. But you'll have to remember the difference between being rude and being confident.

Some sunshine is good for the soul, but I always make sure I wear a big hat.

When I'm not at work, I put deep conditioner in my hair and wear a baseball cap. I'll just roll around on the off-days with goop in my hair, and then just rinse it out.

I don't tend to go totally bare, but on non-filming days, I will only wear tinted moisturiser, mascara, blusher, and a ChapStick for my lips.

Drink a lot of water, wear big sunglasses, and don't wear make-up on the flight.

To be honest, I am completely natural. I have nothing in my face or anything. I wear sunscreen, and I don't smoke. I take care of myself and I'm very proud to say that.

Mind you, physical training doesn't necessarily mean going to an expert for advice. One doesn't have to make a mountain out of a molehill. Get out in the fresh air and walk briskly - and don't forget to wear a smile while you're at it. Don't over-do. Take it easy at first and build on your effort day by day.

One of the great things about running is that you don't need fancy clothing or expensive equipment to get started. All you need is a good pair of trainers that are right for you, usually with good grip on the sole and one's that are comfortable for you to wear.

I think a natural look is prettier. I rarely wear makeup, but we always wear sunscreen on our faces.

Fitness is essential, and so is diet, but sleep is the most important of them all. It helps our body to recover from all the wear and tear.

I now wear a Jawbone. This is a bracelet that keeps track of how I sleep, move and eat - transmitting that information to the cloud. It allows me to track and maintain my health much better.