Quotes About Wellness

Always wear sunscreen and wash your makeup off at night.

When I am not working I would rather not wear make-up.

Even if it's snowing or raining, I'm always wearing sunscreen.

Wearing corsets all the time was completely incapacitating, as far as digestion goes.

I'd advise people to never step out without wearing an SPF, not even on a cloudy day.

We can read your heart rate from a webcam without you wearing anything - we can just use the reflection of your face, which shows blood flow.

Taking B12 is the price of getting to be vegan, the way wearing a helmet is the price of getting to ride a motorcycle and giving up alcohol for nine months is the price of getting to have a baby.

Take charge of hidden, sneaky sources of chronic inflammation that can trigger illness and disease by wearing comfortable shoes daily, getting an annual flu vaccine, and asking your doctor why you're not on a statin and baby aspirin if you're over the age of forty.

No one wears high heels all day, every day.

You've just got to sing, do some kind of singing every day. Early mornings and cold weather can mess with that. I drink special teas with cayenne pepper, but I think you're psyching yourself out, really.

I'm not really into getting bunches of flowers if I'm a bit under the weather, I'd rather have something to eat.

My mum taught me to always make sure you protect your skin with SPF. I always make sure I put my St. Tropez SPF on my face every morning, no matter the weather, before I go out of the house.

Surely, anyway, a working day of eight or nine hours which is not split by a nap is simply too much for a human being to take, day in, day out, and particularly so in hot weather.

I know April, May and June are a few unbearable months, and working out in a gym and sweating in such dirty hot, sticky, humid weather puts me off. The best way is to swim. I feel so fresh and rejuvenated after swimming, and I believe it's one of the best mode to fitness during summers.

There are times when I'm under the weather and the corporate machine tries to put me in the recording booth anyway. It's always up to me to say, 'Guys, listen to me, listen to what I sound like. I'm not myself.'

If the weather's nice, I like to be outside exercising, but when it's colder, I'm a real homebody and I catch up on my reading.

When you live in L.A., it is easy to stay fit, as the weather is amazing.

I've cooked plenty of meals when I was sad, lonely, depressed, angry, bored, and/or under the weather. My primary aim in these circumstances is generally to cheer myself up, to fill my stomach with something warm so I can feel comforted and fed, usually just with a quick soup or an omelet.

As a young child, I suffered all sorts of digestive problems and was constantly under the weather.

Taking the stairs instead of an elevator, walking to an appointment rather than taking a bus, subway or taxi, and spending times outdoors in warm and sunny weather are all easy ways to increase daily physical activity.

I have fruit juices, cucumber juice and coconut water to cool myself in the hot weather.

You can skip inside if the weather is bad, it's an all-weather exercise that really gets your circulation going, it wakes you up, and it keeps you trim.

Cooking and eating are among the most important ways we weave days into lives.

In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.