Quotes About Wellness

I cycle two or three times a week.

We try to eat at home four or five days a week.

I have a pretty healthy diet that I try and base off of how long and often I am running that day or week.

I make sure I eat well without depriving myself of the things that I love: a cheeseburger and fries, creamy white-truffle pasta, bowls of ice cream. Everything in moderation, but I indulge at least three times a week.

I'm training once a day, four days a week, and just loving life.

I'm the kind of person, if, if I have a day that is nerve-wracking, or my week has been bad or something's going down, I won't eat. Some people eat, I don't eat. And it shows in my physical frame.

I do believe in exercise and eating right. And I'm not an avid exerciser. I exercise twice a week.

If I want to go out and eat at a restaurant with amazing food, I'll do that, like, once a week where I'm not thinking about it. I want to indulge! I want to do things that are not necessarily healthy sometimes.

Meal prep is so important and I do it once a week.

I see a fitness coach three times a week and I do a lot of boxing, a bit of running when my knees let me, circuit training, fit ball, anything that will keep my heart going and stop me getting even fatter.

It's not like me and Paul McCartney and Ringo Starr hang out every week, but we keep together in promoting Transcendental Meditation.

I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.

I box three to four times a week.

I play golf five days a week. I find that if I play seven days a week, I get stale.

It may seem counterintuitive to some people to take an entire morning or afternoon to prepare food for the week, but believe me, it's not. You'll even find that you eat much healthier when you've planned your meals ahead.

When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always.

Chicken... I am a black man, we love our chicken, but I don't eat it anymore. My genotype means I don't process it as well as other things. But I eat lamb twice a week; that is a super food for me.

I run a lot. I have this five-mile run that I try and do a few times a week. If I do more, I get shin splints and it drives me mad, so I have to balance it.

I try to go to the gym three times a week, and I swim, too.

I train five times a week, usually three-four times with my personal trainer.

I try to get to the gym at least three to four times a week.

For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week.

I typically get 7 to 8 hours, but I'm a 12-plus-hour sleeper. I need to go into hibernation once a week to refuel.

If there's foods I don't like, like kale, it doesn't mean that I'm not efficient in my diet; it just means I can eat broccoli and other green vegetables. That's what people don't understand, is that as long as you're having a variety of foods in your diet, you don't have to have the food of the week that's everyone going crazy about.