Quotes About Wellness

The biggest issue by far is that carbohydrates are absolutely at the cornerstone of all of our major degenerative conditions.

Cancer is something that can happen to anyone, like a sportsperson who is eating right and doing his bit correctly. Cancer really takes your life away.

I've been a big fan of cottage cheese my whole life.

It's easier to sell cotton candy than it is to sell broccoli to somebody, but the broccoli is better for you, and the same thing with a limited government.

The most effort you should expend should be cooking. If you could cook while lying on a couch, that would be perfect.

A small cold and cough can actually stop you from going where you are.

Maybe I'll take a little better care of myself, but I wouldn't count on it.

I count calories and watch my carbs.

I can count on one hand the number of times I've done SoulCycle. I was not soul'd.

The NBA actually encourages balanced living. Realistically, basketball only takes up about six hours of your day before it becomes counterproductive.

I had a couple of car accidents when I was in my early 20s, and I used to have such a bad back.

A couple of years ago I undertook the challenge of being on the cover of Men's Health - it was seriously hard work, but I felt amazing.

When I think of baths, I generally think of children, the elderly, couples, and the English. Who takes baths? I mean, seriously - none of my friends take baths.

Everyone should have the opportunity to get affordable, quality health coverage.

As you get older, we have more opportunities, more things going on in our lives that we take it away from basketball and our bodies. If you continue to put the same energy into your body, into your craft, I think you'll be all right.

I try to drink a lot of water and always moisturize. When my skin gets cranky, I use Proactiv to keep it clear. That stuff really works.

I have to read once a day, or I become cranky.

I have to get my eight hours of sleep. Otherwise I'd be cranky all day.

I hate getting a McDonald's. I'm not a McDonald's person: you just feel crap afterwards.

It's weird how America works. Healthy food costs way more than crap.

I consider a day without running a crappy day.

I consider a day without running a crappy day. When I don't get to run, I am a grump, but some days my schedule just doesn't allow me to.

If I eat too righteously, I turn to crisps and crappy chocolate bars.

I'm religious about making sure I always moisturize and wear eye cream.