Quotes About Wellness

A year from now, you're gonna weigh more or less than what you do right now.

I don't weigh myself.

I always say you shouldn't weigh yourself. I don't even have a set of scales in my house.

Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain.

I don't weigh myself. I don't have a scale in the house.

I have no idea what I weigh. I don't even own a scale.

I never get on a scale now. I really don't know what I weigh. I don't care.

I'm going to let myself off the hook, because if there's one thing that is not my focus at the moment, it's how much I weigh.

My parents are still married. They don't weigh 350 pounds; they go to the gym all the time.

I never weigh myself. That's the best advice I can give - never step on a scale. You know if you're being healthy, if you're exercising. You don't need to be undermined by some crazy number.

Well, let's weigh it up: I don't diet, low-fat and sugar-free are swear words to me, and I have supper. But instead of having two crumpets and a bowl of cereal for breakfast, I'll have a crumpet and some fruit.

I weigh myself every single day, and that helps me get back on course if I gain even a little bit.

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds.

My doctor said, 'If you can weigh what you weighed in high school, you'll essentially be healthy and not have Type 2 diabetes.' Well, I'm gonna have Type 2 diabetes, because there is no way I can weigh as much as I did in high school.

Was the crew well? Was I not? I had profited in many ways by the voyage. I had even gained flesh, and actually weighed a pound more than when I sailed from Boston.

Eighteen months ago I weighed 95kg and had a 40-inch waist. Now the waist is down to 34 inches and I weigh nearly 98kg.

I got on the scale and I weighed around 203. I'm only 5'7. I was about to turn 30, and I wasn't active anymore. So I started working with a nutritionist and a trainer. I played basketball twice a week. And soon it all just became a habit for me. I became addicted to something good for a change.

I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.

When I was 16 years old, I weighed 176 pounds.

I'd just turned 50, weighed 285, and my doctor had read me the riot act about my health.

Sandy Bullock cast me in my first movie, 'All About Steve,' and I think I weighed 176, so that's just how I rock and roll. I'm just who I am, and if I lose weight, I lose weight. Goodness, I'm trying to be healthy, but if I've got to eat the cupcake, then just eat the cupcake.

Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health.

I've been 35 lbs. heavier than I am now and 25 lbs. thinner than I am now, and both of those times were probably the most miserable times of my life. I'm happier now, because it is about being healthy, not weighing yourself.

Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance.