Quotes About Wellness

Walk, run, cycle - When you live inside your head for such long periods of time, you have to open the windows, air it out a bit, let sunlight stream into all the dark and dusty corners of your mind.

I lead a very regimented life. I take excruciating care of myself: I take a lot of vitamins, get enough sleep, don't drink apart from a glass of wine occasionally.

Thanks be to God. Since my leaving the drinking of wine, I do find myself much better, and do mind my business better, and do spend less money, and less time lost in idle company.

The University of Nebraska says that elderly people that drink beer or wine at least four times a week have the highest bone density. They need it - they're the ones falling down the most.

I'm only drinking white wine because I'm on a diet and I don't eat.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

No phone, a movie, a glass of wine, and some salad. Perfect!

I'm a green tea addict, though the occasional glass of red wine is nice, too.

I like running, but I like my wine.

I don't drink occasionally. I don't drink on the holidays. I don't drink alcohol, period. Not wine, not nothing.

A good glass of red wine or maybe a little bit too much every now and then is just fine. Heavy boozing, not so much, because you don't recover enough from it.

I don't eat shellfish. I drink wine moderately and have one whiskey every evening before dinner.

I'm happy in Lululemon, with a glass of red wine, watching HGTV.

I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?

When I'm out, I like a glass of red wine. Just before bed, I'll always have a chamomile tea.

It's all about everything in moderation. If I want a glass of wine I'm going to have it, or some chocolate - sure why not!

I've always wanted to improve on the idea of living well, In moderation, wine is good for you - mentally, physically, and spiritually.

Alcohol raises the risk for cancer, and so drinking wine or hard liquor should be done in moderation, if at all.

I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.

I find more people want to eat a little less. My generation, we're all watching our figures. They want to go to the bar and eat a few snacks, have a couple of cocktails or glasses of wine, and go home. People don't sit down at the table and have a whole three or four courses.

You have to eat right. That does not mean that I don't drink Cuban coffee. That does not mean that I do not have two cigarettes a day - that's what I'm down to. I drink wine - you know, I'm normal. But I do eat well.

I do love my wine. I'd opt to drink my calories rather than eat them every time, so I cut out the breads, potatoes, pastas, cheeses and desserts in an effort to get my healthy angel and unhealthy demon to compromise.

Of course I treat myself every now and then. Once a month I might have pizza and red wine and maybe a dessert, but that's it.

I ate no butcher's meat, lived chiefly on fruits, vegetables, and fish, and never drank a glass of spirits or wine until my wedding day. To this I attribute my continual good health, endurance, and an iron constitution.