Quotes About Wellness

I'd rather enjoy meals, order bottles of red wine and eat creme brulee at the end of dinner. Then, when they call you for a photo shoot, you just go, 'Okay, time to hit the treadmill.'

I thought of calorie-counting as a budget: I was happy to skip bread at dinner so I could 'spend' on a glass of wine.

I do everything in moderation and count everything... that includes my wine.

I drink red wine every night and chamomile tea before bed.

I couldn't think of anything worse than drinking a load of gunky-green stuff and sweating in a gym. I would rather sit in front of the TV and have a glass of wine.

One of the big things, especially if you're eating out frequently, is either splitting an entree with someone or ordering a protein-heavy appetizer for an entree, like a salmon or steak tartar. If I'm dying for a burger, I'll get the burger but have it with salad instead of fries and a glass of red wine instead of a beer.

You gotta have moisturizer cause I'm old. You gotta have that. You know for every glass of wine I drink I get drier and drier so I have to keep my self well moisturized.

Being hydrated is a key thing for a singer, especially if you're spending three hours on stage five nights a week, and wine dehydrates me faster than beer.

I'm never drunk. I do drink but never more than a glass or two of wine a day if that.

I over-caffeinate in the morning, herbal tea after lunch and at 7 P.M., it's nice to have a glass of white wine.

I like my glass of wine, but I work for it. You can't expect to maintain that sort of level of physique if you don't do something.

I started drinking red wine after I stopped drinking sake and whiskey, because it's better for your heart - it's about the only thing I drink now.

I love wines, except when I'm dieting.

How do I tone my bingo wings?' is one of the most commonly asked questions that strikes fear and dread into a personal trainer's heart.

I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primary concern.

I don't really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest.

For me, it's not an option to not be in shape and to not work out. I just always try to make time for it and strength train four or five days a week, and I'm always eating clean, so - don't get me wrong, though - I love a good pizza and some wings every now and then.

When I'm off the clock, I'm just drinking juice and eating cereal and salads and stuff. If I'm off the clock, I'm not eating wings.

If you're healthy, if you don't get sick much, if you don't go to the doctor much or use your health insurance much, you are a genetic lottery winner. It has nothing to do with the way you live, nothing to do with doing the right things. It's just sheer luck, and you are gonna pay for that.

I think taking care of yourself, health-wise, in every way, is a 100 percent winner.

While I was pregnant, I had dozens of checkups. They covered everything from blood tests to ultrasounds, and I even had the option of attending birthing classes with my husband.

No one thinks of the lab-testing experience as positive. It should be! One way to create that is to help people engage with the data once their physicians release it. You can't do that if you don't really understand why you're getting certain tests done and when you don't know what the results mean when you get them back.

Doctors and hospitals should be paid for keeping their patients well. Paying them for doing more tests and surgeries creates bad incentives.

I was just at home walking around at home, and I started feel, well, just funny. You know how you can feel funny? I had a strange pain in my chest. So my housekeeper took me to the hospital, when they hooked me up and did all these tests turned out I had a big heart attack.