Quotes About Wellness

When I jump into something, I really do it to the fullest extent that my time and energy will allow me. I'm from Texas, and to see so many people that are obese and with disorders that are preventable. They haven't been shown or told. I'm really passionate about making sure my fellow countrymen are healthy. It's a shame.

I'm trying to call more and text less. I don't want to check my phone 5,000 times a day anymore. It was getting to me. I'm bringing 'old' back.

I like to swim a few times a week. It's relaxing, and no one can call, email, or text me while I'm in the pool.

I always map out how to get a good eight or nine hours of sleep before I even start my day. And my rule is to put my phone on silent when I go to bed; that way, no texts or emails can disturb me.

I've done some Muay Thai training just for fun.

I love indulging myself once in a while with a good aroma or Thai body massage followed by sauna and jacuzzi.

I started my first day in Thailand as I intended to go on, with a massage. I had heard that Thai massage was the best you can have, and I certainly wasn't disappointed.

There is nothing better than a proper breakfast.

I always say shopping is cheaper than a psychiatrist.

The best medicine I know for rheumatism is to thank the Lord that it ain't gout.

There's always something going on, but thank goodness these days it's with a clear head, which helps me massively.

I did not, thank the Lord, have to have a hysterectomy.

I've been really diligent about going and getting screenings and mammograms, and so when I got the scare I said, 'Thank God that I went!' You can't blow it off. It's very important.

My mom passed away at 41 from diabetes. And I'm 42, thank you. I didn't want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.

I sleep very well, thank you.

I was obsessed with politics in the '80s. I've recovered and I'm feeling much better now, thank you.

Take care of yourself by eating right, sleeping right, and exercising regularly! These are the only rules I swear by. If you follow this religiously and use the right products, your skin and hair will thank you.

I am truly thankful for my health that has permitted me to obtain optimal results in my career.

I'm thankful that I was able to have a long, healthy career for the most part.

I'm thankful for my family's health, that everybody's healthy. That's something that can be taken for granted, so I'm grateful for that.

I listen to my body but I'm just thankful to be alive so that I can.

I'm thankful that I have been able to play so long and still be healthy. I'm not all banged up and beaten down. I still feel good. But as much as I would love to play forever, I know that I can't.

I've been blessed with pretty strong stamina and healthy genes, so I'd call myself sensible. I've had regular mammograms ever since I found a lump in my breast when I was 30. Thankfully, all was well.

I eat what I want, in moderation. I gravitate toward fresh veggies and clean foods, thankfully, but I am also a sucker for a cupcake every once in a while.