Quotes About Wellness

I work on my body tremendously to be able to withstand whatever is thrown my way.

There comes a day when you've become comfortable in your skin. But God as my witness, I am going to try to do everything I can to keep this ass together for as long as I possibly can - without going against nature.

People have been dealing with health long before there was science, certainly before nutrition science. We're constantly reading about scientific studies that support old wives' tales.

I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.

I was, indeed, forced to take a break for two years. I was down with arthritis and hormonal imbalance. To add to my woes, I started putting on a lot of weight in no time.

Universal coverage is a critical goal, but even if every man and woman, every parent and every child in America woke up with an insurance card in their hands, they would still need a place to go for health care.

If you woke up each morning, and immediately dwelt on your ills, what sort of a day could you look forward to?

It was great just to get Wolves training kit on and feel normal again.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

I used to have terrible acne on my face: red, splotchy discoloration. And mucus - I was constantly blowing my nose. Then one day, this woman sits down next to me on a bus, and says, 'You're lactose-intolerant.' It all cleared up in three days. That changed my life. Doctors couldn't figure it out.

For me, beauty comes from natural happiness. I think that a woman glows, and a man, even, when they're healthy and they're happy.

For me, taking care of your health is the first step towards empowerment whether you're a man or a woman.

I aspire to be an icon in a womanly, healthy way. I don't want to be some skinny, gaunt model nobody can relate to.

I believe that babies should be vaccinated pretty much as soon as they exit the womb.

As a baby grows in the womb, the surrounding abdominal muscles stretch outward. If you don't tighten up those muscles after delivery, your abs will remain loose and weak.

I've had cancer cells removed from my womb several times.

In order to improve maternal health, we have to focus on improving all women's health and access to care - not just during labor and delivery, but before and after pregnancy, and throughout our lives.

The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other cruciferous vegetables was associated with a lower risk of getting non-Hodgkin's lymphoma in the first place.

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

I entered the cosmetics industry because I wanted more women to use cosmetics made with safe, healthful ingredients.

Encouragement to all women is - let us try to offer help before we have to offer therapy. That is to say, let's see if we can't prevent being ill by trying to offer a love of prevention before illness.

In the beginning when I sat next to Tom Brokaw on the 'Today' show, the stories I was interested in were those having to do with women and children and learning and health. In those days, 25 to 30 years ago, that was called soft news, and not in a nice way.

By preventing pneumonia and other diseases, we are giving men, women and children the chance to live healthy productive lives and participate in the global economy. In doing so, we are not only enhancing their futures - we are enhancing our own.

I figure if I keep my spirit in shape, the bones will take care of themselves.