Quotes About Wellness

I don't know how people can live without a therapist.

I go to a therapist every week.

There's nothing like seeing your floor clear because you organized and cleared the space of all that clutter. That's how I feel when I go to my therapist.

I'm considering going back to school to become a registered dance therapist.

People need medicine and they need therapists.

I have respect for therapists in general, because they hear so many stories. It's a lot to hold and take in.

I should have a therapist. I have plenty to therapise about.

I've been to therapists my whole life.

I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks.

All the therapists would tell me was that I was the only healthy person they knew.

I don't know if speaking to a therapist is right for everyone.

I have to say I have an amazing therapist. She's my best friend for life. She's taught me how to balance everything out.

For me, calling my mom really helps soothe me when I'm spiraling. Having someone to talk to, whether it's a therapist, your brother, or a friend, can be such a positive thing.

I started taking my mental health seriously, really working with a therapist and a psychiatrist.

In Britain, we ought to be in a position where doctors and therapists are able to prescribe mindfulness, acupuncture, osteopathy de rigueur, and it not only be available in certain fantastic surgeries in London and Brighton.

By design were meant to eat fish and fish is good for you. Psychiatrists and therapists recommend it for depression, especially the omega-3 oils in mackerel.

If you don't have a massage therapist on hand, then a foam roller can do the work instead.

I meditate, I have a therapist, I walk every day.

Smile, it's free therapy.

Cooking and baking is both physical and mental therapy.

I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back, like physical therapy or acupuncture. That's where I get my best ideas, maybe because I'm balancing my body.

Once I went through therapy, it completely changed my life.

I don't journal to 'be productive.' I don't do it to find great ideas or to put down prose I can later publish. The pages aren't intended for anyone but me. It's the most cost-effective therapy I've ever found.

Physical therapy is part of my offseason routine. That has helped me greatly.