Quotes About Wellness

A ideia de que a medicina é uma luta contra a morte está errada. A medicina é uma luta pela vida boa, da qual a morte faz parte.

O riso é, talvez, o remédio mais poderoso para nos ajudar a conviver com a tristeza.

I've never had any health problems and I'm Ruben, man, all the way through.

I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world.

You have to learn that if you start making sure you feel good, everything will be okay.

People who say … they're perfectly fine [are] more insane than the rest of us.

When our computers overload we know to switch them off and boot them up again a bit later. Why can't we do that to ourselves without feeling like a failure?

This mish mash of three brains, called the lizard-squirrel-monkey brain, all trying to function at once is one reason why we're nuts.

sick. Stress increases your risk of getting diseases that make you sick, or if you're already sick and you add stress, you can kiss farewell to your natural defences.

Feelings are for the soul what food is for the body.

Medicine must go back to nature and a physician should be the high priest of nature.

The greatest leverage for healing is found at the subtlest levels of function.

I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised.

Dumbbells are pretty easy to come by, but since many of them are married, I suggest lifting weights. Youth

There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emtional, and a spiritual . Most of us tend to live in one room most of the time but unless we go into every room every day, even if only to keep it aired, we are not a complete person.

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself.

If you desire healing, let yourself fall ill, let yourself fall ill.

True wealth is having a healthy mind, body, and spirit. True wealth is having the knowledge to maneuver and navigate the mental obstacles that inhibit your ability to soar.

Never save bath bombs for later. Never wait for a special occasion to light candles. Don't wait to book a massage. Treat yourself to a spa day. Get yourself a colonic immediately. Now is the time. Your body is a temple. Serve it and it will serve you well.

Think healthy thoughts. Even if you have every right to complain, don't do it. If it's raining, learn to dance in the rain. You are the architect of your life. Please believe it and let that be the reason.

Catching a cold is your body's way of saying, "Bitch, you need to sit yo' ass down.

YOUR HEALTH IS THE MOST VALUABLE THING YOU HAVE. PROTECT IT.

Your body is a temple. Serve it and it will serve you well.

If you can't love yourself, how in the hell are you gonna love somebody else?