Quotes About Wellness

Pilates is definitely my favorite workout because it's hard but at the same time relaxing.

Most writers flourish greatly on a simple, healthy routine with occasional time off for gaiety.

I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.

If I was the type of person who had tennis, tennis, tennis all the time and I went to bed and ended up dreaming about tennis, I would go nuts.

Food should be consumed while chanting your mantra inwardly. This will purify the food and the mind at the same time.

I have a hard time getting past the day without the nap, so the nap is a must.

One cannot tell when he is going to be healed, so do not try to set an exact time limit. Faith, not time, will determine when the cure will be effected.

We have this cultural obsession with work and productivity as if we're better people if we don't stop and take some time for ourselves.

I don't miss teaching. I'm learning to take my time for myself.

I try to exercise in nature, and I try to play golf once a month. The last time I played golf with my wife, however, she got better scores than me, which became an additional source of stress.

Being a vegan just helps me build up my self-esteem. I feel good about it every time I eat a meal.

Yoga began with the first person wanting to be healthy and happy all the time.

Every time you try to quit smoking you are actually getting closer to staying smoke free

Spend as much time as possible, with body and with spirit in God's out-of-doors.

Yes I never go to the gym otherwise because I think it's a waste of time and the most boring thing on earth.

When I was playing I felt tired all the time. My recovery period was a lot longer than the other players. They'd be ok after an hour - I'd have to stay in bed till the next session.

I'm just happy as a lark having a good health. People say are you thinking about retiring, I don't have time to think about retiring.

I have time to breathe, time to be myself more often, I am a lot more relaxed and less guarded.

You can't just talk politics all the time - it's boring.

People would have more leisure time if it weren't for all the leisure-time activities that use it up.

Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the time.

Personally, I enjoy a bowl of brown rice for breakfast most of the time.

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.

Lack of time is a real health killer.